Plant Based Diet on a Budget Get Started on the Plant-Based Diet without overspending! Your Budget-Friendly Plant-Based Budget Shopping List. Last summer I realized that the amount of veggies I was consuming had gone down significantly. I’d been eating healthy for almost three years but my veggie choices were limited and I was beginning…
-
Plant Based Breakfast {Berry Quinoa Parfait}
Read moreProgress is Perfection! One of the hardest things about starting a new healthy routine is making it stick long-term! I don’t know about you but when someone puts restrictions or a bunch of rules around what I have to eat or do, I rebel! I like to find solutions that are purposeful and NOT extreme. …
-
Detox Smoothie Recipe
Read moreHow to Make a Detox Smoothie in 5 Simple Steps! OK, we are down two holidays and just have one to go before we start fresh in the New Year right? You may be ready for a little detox after a few too many Christmas cookies! I’m there! This is the perfect recipe to get…
-
Berry Breakfast Bars {Vegan, Dairy Free, Gluten Free Breakfast}
Read moreBerry Breakfast Bars for an easy and healthy breakfast These quick and healthy berry breakfast bars are vegan and gluten free! Berry Breakfast Bars are one of my favorite easy, home-made breakfast recipes. My usual go-to is quinoa mason jars, or something easy like overnight oats. But sometimes I get a little bit fancy…
-
Pumpkin Muffin Recipe {Healthy & Kid Approved!}
Read moreMy favorite fall treat – a yummy pumpkin muffin recipe! When I think muffins, I think huge, delicious, and full of sugar. BUT these muffins have no refined sugar and are both gluten-free and vegan. Too good to be true? Nope! You could say they are the best healthy pumpkin muffins EVER. Because anything with…
