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Bang Bang Cauliflower

air fryer bang bang cauliflower recipe that is keto, vegan and healthy. Crispy, spicy and delicious with classic asian flavors.

Bang Bang Cauliflower is easy to make in the air fryer for crispy spicy air fryer cauliflower! This bang bang sauce is delicious, healthy and versatile! It’s spicy side week! No this isn’t a real thing but the next two recipes I have for you both include a spicy kick! No surprise to anyone –…

healthy twix bars. recipe for easy to make healthy twix cookie bars with peanut butter. Low carb twix cookies that are homemade and no bake

Healthy Twix Cookie Bars

best keto blackberry cobbler recipe that is easy to make with almond flour

Healthy Blackberry Cobbler

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Looking for air fryer chicken recipes that are healthy? healthy Lifestyle Blogger Momma Fit lyndsey is sharing her favorite healthy air fryer chicken recipes

Air Fryer Chicken Breast

Simple Keto Dessert - Chocolate Peanut Butter Cup Fat Bombs. No bake and easy to make. Video for this super quick keto dessert for one.

Peanut Butter Cup Fat Bomb Recipe + VIDEO

Looking for a grocery list ideas for eating healthy? I'm sharing my budget meal plan and how to make a grocery list to reduce your food spending!

Grocery List Ideas for Eating Healthy on a Budget

Plant Based Diet on a Budget for Plant Based Diet and Plant-based meals and shopping list

Plant Based Diet on a Budget

keto + low carb recipes

this keto donut recipe is easy to make and gives you moist and delicious low carb donuts in under 15 minutes!

Keto Donuts Recipe {Krispy Kreme Copycat}

Air Fried chicken tenders are an easy weeknight meal kids will love! These air fried chicken tenders are Keto, Whole30, Paleo and Gluten Free!

Air Fryer Chicken Tenders

keto fat bombs are the perfect low carb snack

Pumpkin Spice Cheesecake Keto Fat Bomb Recipe

see more instant pot recipes

air fryer recipes

Air Fryer Zucchini Fries are an easy to make healthy side dish! Gluten free panko bread crumbs and ranch seasoning make this recipe crispy and delicious!

Air Fryer Zucchini Fries

air fryer hash browns made with shredded potatoes into patties. Homemade from fresh or frozen potatoes. Whole30 hash browns and Paleo hash browns. Great gluten free hash brown recipe that is great to serve with eggs.

Air Fryer Hash Browns

Whole30 Air Fryer Ranch Chicken Wings

Air Fryer Broccoli is an easy to make healthy side dish. Best crispy recipe done in under 10 minutes!

Air Fryer Broccoli

see more air fryer recipes

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These CHOCOLATE PEANUT BUTTER CUPS are literally t

These CHOCOLATE PEANUT BUTTER CUPS are literally the yummiest and easiest snack if you’ve got a sweet tooth like me! 🍫CHOCOLATE LAYER 🍫
2 TB melted coconut oil
4 TB @georgiagrinders almond or peanut butter
2 TB unsweetened cacao
1 tsp vanilla extract
2 tsp stevia powder
* Combine all ingredients from Chocolate layer. Stir until smooth.
* Pour into mini muffin cups halfway. Freeze for 10 minutes. 🥜PEANUT BUTTER LAYER
2 TB melted coconut oil
4 TB @georgia grinders almond or peanut butter
1 tsp vanilla extract
2 TB stevia powder
* Combine all ingredients from peanut butter layer. Stir until smooth.
* Fill mini muffin cups the rest of the way.
* Freeze until firm.
* Store frozen. Makes approximately 12 small bombs.
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You can also swap out vanilla extract for coconut extract! It tastes amazing!
Enjoy!
#healthysnackideas #glutenfreerecipes #ketorecipes #ketosnack #paleorecipes #ketodessert #nobake #ketotarian #cleanketo #blogilates #fasterwaytofatloss #healthyfat #peanutbuttercup

PERFECT GRILLED CHICKEN for STRAWBERRY CHICKEN SAL

PERFECT GRILLED CHICKEN for STRAWBERRY CHICKEN SALAD! 🍓🥗 Tip 1: Butterfly your chicken if it’s too thick.
Tip 2: Marinate if you have time!
Tip 3: A digital read thermometer is worth it’s weight in gold!

I like to make sure my @farmerfocus chicken is the same thickness which usually means I’m butterflying a chicken breast. Salt + pepper and marinade (peep my stories for a super yummy 🍋garlic marinade) for a few hours. Get your grill to about medium heat and be sure to brush some coconut or olive oil on it. Cook chicken for about 4 minutes then flip. Depending on how thick the breast is, it may take as little as 1-2 minutes to cook on the other side! Use that digital read thermometer to cook it to 165F.

What are you grilling right now?
#grilledchickensalad #strawberrysalad #grillingtips #grillingtime #grilledchicken #summersalad #wellandgoodeats #makesmewhole #marthafood #imsomartha

Easy CASSAVA FLOUR TORTILLAS you can make at home

Easy CASSAVA FLOUR TORTILLAS you can make at home for Taco Tuesday! 🌮

Cassava Flour Tortillas [AD]
1/2 cup lukewarm water
1/4 tsp sea salt
1 cup @carringtonfarms cassava flour
2 1/2 tbsp olive oil

Put aside two pieces of parchment paper. Pour water into a bowl and stir in salt until dissolved.

Combine flour, salt water, flour and oil in bowl until dough forms. Lightly knead the dough until it feels compact. Separate into four equal pieces and roll them into balls.

Heat griddle over medium heat. Press one dough ball between two pieces of parchment paper using a frying pan to flatten. Peel off top layer of parchment paper and set tortilla down onto griddle. Cook for 30 seconds and then peel off top layer of parchment paper. Cook until bubbles form and flip. Repeat with remaining dough balls.
Enjoy!
#tacotuesday🌮 #cassavaflour #homemadetortillas #easydinners #tacolove #mexicanrecipes

LEMON BARS 🍋 need I say more? These are a spin

LEMON BARS 🍋 need I say more?
These are a spin off of my Lemon Blueberry bars! Same recipe, sans bluebs. They’re also Paleo, Keto, Dairy-free and free of refined sugar! 🙌 You can find via the clickable link in my bio @mommafitlyndsey
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https://www.mommafitlyndsey.com/lemon-blueberry-bars/
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PS Thank you to all of the service members who have fought for and served our country. We are free because of your sacrifice! 🇺🇸
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#lemonbars #ketorecipes #ketodesserts #lemon🍋 #paleorecipes #paleodessert @paleo #glutenfreerecipes #glutenfreebaking #glutenfreedessert #lowcarbrecipes #lowcarbdessert #healthydesserts @lakanto @swervesweetie @bobsredmill #thekitchn @thekitchn @thefeedfeed #feedfeed @thefeedfeed.baking @theketobible #theketobible

LOW CARB ITALIAN MEAT + CHEESE salad 🥗 is liter

LOW CARB ITALIAN MEAT + CHEESE salad 🥗 is literally the easiest thing to throw together that you can take to any picnic this summer! #saladrecipe 👉 1 bag @traderjoeslist organic spring mix, 1/2 container cherry tomatoes sliced, 6-8 slices of uncured salami diced, 4 oz. of cheese diced, 1/3 cucumber, diced. Toss with your favorite Italian vinaigrette or oil and vinegar with a sprinkle of sea salt 👩🏻‍🍳Enjoy! #ketorecipes #ketosnack #ketosalad #lowcarblunch #mdw2020 #memorialday2020 #picnicfood #bbqfood #healthyrecipes #easyrecipe

A little RED WHITE + BLUEB CEREAL BOWL action for

A little RED WHITE + BLUEB CEREAL BOWL action for ya! 🇺🇸 I’m thrilled that we can finally have bbqs with our fam this weekend! I’m on for side dishes and dessert and I’m thinking my Whole30 potato salad, lemon bars and m&m cookie bars 😋 how are you celebrating MDW?
#cerealbowl #breakfastbowl #easybreakfast #healthybreakfastideas #skyr

FIZZY MINT MOJITO🍹 that is low carb and perfect

FIZZY MINT MOJITO🍹 that is low carb and perfect for MDW 🇺🇸 this is my new fave drink and is so easy to make 🥂
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Here’s what you need 👉
Mint
Juice of 1 lime
Citrus sparkling water
1 oz vodka
Stevia
Extra limes and mint for garnish
You’re gonna LOVEEEEEEE this one 😘
#mojitotime #mdw2020 #lowcarbrecipes #ketorecipe #ketodrinks #happyhourathome #lowcarbrecipe #balancedlife #tiktokvideos

HEALTHY BLACKBERRY COBBLER 😋 Want a bite???Are

HEALTHY BLACKBERRY COBBLER 😋 Want a bite???Are you ready for Memorial Day weekend? 🇺🇸 This cobbler is so easy to make and uses seasonal blackberries! Feel free to swap for strawberries, blueberries, raspberries or whatever floats your berry boat! 🍓⛵️Paleo, Keto and Vegan and oh so delicious! Get the recipe from the link in my bio!
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https://www.mommafitlyndsey.com/keto-blackberry-cobbler/
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#cobbler #ketorecipes #ketodesserts #blackberries #paleorecipes #paleodessert @paleo #glutenfreerecipes #glutenfreebaking #glutenfreedessert #lowcarbrecipes #lowcarbdessert healthydesserts @lakanto #discoveryourchi @bobsredmill @thekitchn @thefeedfeed #feedfeed @theketobible #theketobible @driscollsberry #BerryTogether

CHOCOLATE PEANUT BUTTER BREAKFAST COOKIES 🍪 I’ve been seeing breakfast cookies everywhere so took it as a sign to make my own! I adapted my carrot cake breakfast cookie to make this 🍫🥜 version!
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#breakfastcookies details 👉 3 cups @bobsredmill gluten free oats mixed with 1/2 cup almond flour, 1.5 tsp baking soda, 1/4 tsp salt and 1 tsp cinnamon. In a separate bowl, 1/4 cup maple syrup 1/4 cup melted coconut oil, 1/2 cup applesauce, 1 tsp vanilla extract, 1/2 cup @georgiagrinders peanut butter. Fold in chocolate chips. Mix dry ingredients into wet and press into a baking sheet sprayed with coconut oil spray. Drizzle with melted peanut butter and chocolate.
Enjoy!
#healthybreakfastideas #makesmewhole #thewayweeat #peanutbutter #easybaking #kidfriendly #healthykidsfood #chocolatechips #glutenfreerecipes @thefeedfeed #feedfeed #wellandgoodeats

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