• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Momma Fit Lyndsey

  • Air Fryer
  • Recipes
  • About
  • Subscribe
  • Navigation Menu: Social Icons

    • Facebook
    • Instagram
    • Pinterest

search recipes

menu icon
go to homepage
  • Air Fryer
  • Recipes
  • About
  • Subscribe
    • Facebook
    • Instagram
    • Pinterest
  • search icon
    Homepage link
    • Air Fryer
    • Recipes
    • About
    • Subscribe
    • Facebook
    • Instagram
    • Pinterest
  • ×

    Momma Fit Lyndsey » Recipes » Lunch

    Pesto Chicken Salad

    Published: Sep 7, 2022 by Lyndsey · This post may contain affiliate links

    • Share
    Jump to Recipe Print Recipe

    Only 3 ingredients in this healthy no mayo high protein pesto chicken salad! Rotisserie chicken, pesto, and Greek yogurt and you can make this quick and easy recipe in under 5 minutes. Use in a wrap, on a croissant, on a sandwich or on top of a romaine, kale or arugula salad.

    bowl of pesto chicken salad wraps with basil on top.
    Jump to:
    • Why You'll Love This Recipe
    • Ingredients
    • How to Make This Recipe
    • Expert Tips
    • Recipe FAQs
    • Related Recipes
    • Pesto Chicken Salad

    Why You'll Love This Recipe

    • Only 3 simple ingredients! You can use rotisserie, canned or cooked chicken and either pre-made or homemade pesto.
    • Full of protein, low carb and keto friendly.
    • Creamy and full of flavor!
    • You can eat it in a variety of ways! Enjoy this pesto chicken salad for lunch or dinner in wraps, on croissants, on top of romaine lettuce or toast or even stirred into pasta for a cold pasta salad.

    Ingredients

    Here are the ingredients you need to make this recipe. Reference the recipe card at the bottom for exact measurements and the notes below for substitution ideas.

    ingredients for this recipe.
    • Pesto: You can make your own homemade pesto with lots of basil or you can buy a jarred pre-made version from the grocery store.
    • Chicken: I like using rotisserie chicken because it is super easy. Grilled chicken or canned chicken is also a great option.

    How to Make This Recipe

    This is a step by step walkthrough of how to cook this recipe. Exact cook time and temperatures are available in the recipe card at the bottom.

    steps for making this recipe.
    1. Combine all ingredients in a large bowl. Mix together and serve in a wrap, on toast or a croissant or on top of lettuce like arugula, kale or romaine.

    Expert Tips

    • Make ahead: Meal prep pesto chicken salad and make ahead for a week's full of lunches.
    • Storage: Store leftovers in an airtight container for up to 5 days in the refrigerator.

    Recipe FAQs

    What goes well with pesto?

    Chicken, potatoes, pasta and pesto salmon are my favorite ways to use up pesto.

    What is pesto made of?

    Basil, olive oil, parmesan cheese, pine nuts and simple seasoning make up the traditional recipe. To make a vegan pesto you can swap out parmesan cheese for nutritional yeast. For a less expensive version, use walnuts instead of pine nuts.

    large glass bowl of basil chicken salad with basil on top.

    Related Recipes

    • Rotisserie Chicken Salad Recipe
    • Panera Mediterranean Bowl
    • Tuna Salad with Greek Yogurt
    • Spinach Quinoa Salad
    featured image for this recipe.
    Print Pin
    5 from 3 votes

    Pesto Chicken Salad

    Only 3 ingredients in this healthy no mayo high protein pesto chicken salad! Rotisserie chicken, pesto, and Greek yogurt and you can make this quick and easy recipe in under 5 minutes. Use in a wrap, on a croissant, on a sandwich or a salad.
    Course Lunch
    Cuisine American
    Prep Time 5 minutes
    Cook Time 1 minute
    Total Time 6 minutes
    Servings 4 servings
    Calories 352kcal
    Author Lyndsey

    Ingredients

    • 2 cups rotisserie chicken
    • ¾ cup plain Greek yogurt
    • 6 oz pesto

    Instructions

    • Combine all ingredients in a large bowl. Mix together and serve in a wrap, on toast or a croissant or on top of lettuce like arugula, kale or romaine.

    Notes

    • Make ahead: Meal prep this recipe and make ahead for a week's full of lunches.
    • Storage: Store leftovers in an airtight container for up to 5 days in the refrigerator.

    Nutrition

    Serving: 1serving | Calories: 352kcal | Carbohydrates: 5.4g | Protein: 39.2g | Fat: 19.3g
    Tried this Recipe? Tag me Today!Mention @MommaFitLyndsey or tag #mommafitlyndsey!

    More Healthy Lunch

    • Air Fryer Salmon Bites
    • 12 Mason Jar Salads
    • Cheeseburger Bowl
    • 19 Healthy Lunch Ideas for Teens and Adults

    About Lyndsey

    Reader Interactions

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    headshot of Momma Fit Lyndsey

    Hi I'm Lyndsey! As a mom of two picky eaters, I know how hard it can be to feed your family nutritious meals! I love to create and cook healthy meals that my family actually loves to eat. These recipes are for you to feed your family food they love too!

    More about me →

    banner of featured in resources

    Air Fryer Recipes

    • Bacon Wrapped Goat Cheese Stuffed Dates
    • Air Fryer Brie
    • Air Fryer Bacon Wrapped Asparagus
    • Ninja Foodi Whole Chicken
    • Chicken Nugget Charcuterie Board
    • 21 Air Fryer Appetizers

    Popular Posts

    • Aldi Charcuterie Board
    • Protein Blueberry Muffins
    • Argentine Red Shrimp in the Air Fryer
    • Air Fryer Sweet Potato

    Footer

    ↑ back to top

    About

    • About me
    • Disclosures
    • Accessibility Policy

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact
    • Collaborations

    As an Amazon Associate I earn from qualifying purchases.

    Copyright © 2022 Mommy Fit Lyndsey