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breakfast

Oat flour pancakes are an easy healthy breakfast to make on a budget! Homemade oat flour make these pancakes gluten free, vegan, free of refined sugar and delicious!

Oat Flour Pancakes

Easter Sunday brunch is even better at home than at a restaurant. Here are 23 easy and healthy Easter dinner recipes that will make you think you're eating out!

Easter Sunday Brunch – 23 Healthy Easter Recipes

33 Easy plant based breakfast recipes for healthy plant based breakfasts. Ideas include on the go and breakfasts for kids like smoothies, bars, oatmeal and more. Low carb and whole food ideas as well.

33 Plant Based Breakfast Recipes for Breakfast

lunch

Air Fried chicken tenders are an easy weeknight meal kids will love! These air fried chicken tenders are Keto, Whole30, Paleo and Gluten Free!

Air Fryer Chicken Tenders

Air Fryer Salmon

Learn how to make argentine red shrimp in the air fryer. Easy to make ahead for Mediterranean diet, ketogenic diet, low carb diet or Whole30 meals.

Argentine Red Shrimp in the Air Fryer

dinner

Whole30 meatloaf is easy to make with ground beef or turkey! This recipe is paleo and keto approved making it family friendly and very versatile!

Whole30 Meatloaf

healthy crockpot soup that can be made in the slow cooker and is easy. Clean eating approved and made with vegetables. simple and comforting kale and sausage soup with zoodles

Zoodles & Kale Soup with Sausage {Slow Cooker, Instant Pot & Stove Top Directions}

how to make chicken on a baking sheet and how to store cooked chicken. Also information on how to freeze cooked chicken and how long to cook chicken

Easy Baked Chicken Recipes for Fall {Healthy Sheet Pan Dinner}

desserts

Sweet potato brownies with only four ingredients are easy to make! These brownies are vegan, paleo and flourless and delicious! No flour, sugar or eggs!

Sweet Potato Brownies

Looking for a gluten free sugar cookie recipe that is soft, chewy and made with no xanthan gum or refined sugar? This easy recipe is made with Bob's Red Mill gluten free flour and is perfect for your holiday cookies.

Gluten Free Sugar Cookie Recipe

Gluten Free Apple Crisp {Easy + Healthy Recipe}

snacks

almond flour banana muffins gluten free and free of refined sugar. Chocolate chips make these healthy and easy to make muffins a family and kid approved breakfast or snack.

Almond Flour Banana Muffins

Fat bomb recipes like this chocolate raspberry almond butter fat bomb are easy to make and the perfect keto snack to curb your sweet tooth while doing the ketogenic diet

Fat Bomb Recipes

27 Christmas Party Snacks for School Parties

Kid Friendly

Homemade taquitos are easy to make in the air fryer! This chicken recipe is a kid-friendly healthy recipe that is great for picky eaters.

Homemade Taquitos

Best Baked Apple Cider Donuts for a quick breakfast idea for cozy fall mornings! easy to make for homemade donuts. Can be made vegan and in the air fryer

Baked Apple Cider Donuts

Keto cheese sticks are a low carb appetizer that is easy to make in the air fryer. Keto appetizer idea for the holidays that everyone will eat.

Keto Cheese Sticks

low carb

Keto deviled eggs with avocado are a delicious snack! These low carb deviled eggs are an easy-to-make clean keto recipe with simple, whole food ingredients.

Keto Deviled Eggs with Avocado

The Best Instant Pot Gumbo recipe that is easy to make and a great keto gumbo. Best shrimp and chicken seafood whole30 gumbo recipe from Momma Fit Lyndsey.

Instant Pot Gumbo

Air Fryer Asparagus made crispy and with just 3 ingredients! The best recipe for quick low carb keto asparagus for your low carb or keto diet recipes!

Air Fryer Asparagus

slow cooker

best easy and healthy chicken chili recipe that can be made in the instant pot, slow cooker or crockpot. Great soup for dinner

Instant Pot Chicken Chili Recipe

This recipe for crockpot meatballs is made with simple ingredients. Almond flour, garlic, salt, and Parmesan cheese make these slow cooker meatballs delicious and gluten free.

Recipe for Crockpot Meatballs

healthy and easy pumpkin dump cake dessert that can be made in the slow cooker or crockpot. Gluten free and made with yellow cake mix that is homemade

Pumpkin Dump Cake with No Refined Sugar!

instant pot

These healthy instant pot recipes that will make healthy weeknight meals a breeze! Family friendly dinners like instant pot ground beef, chicken + more!

Healthy Instant Pot Recipes

easy homemade tomato soup with canned or fresh tomatoes. Healthy and easy to make for a quick lunch or dinner idea

Tomato Soup and Grilled Cheese Bites

Looking for healthy easy meal prep recipes? Healthy lifestyle blogger Momma Fit Lyndsey shares her easy Instant Pot recipe for how to make hard boiled eggs in the instant pot

Hard Boiled Eggs in the Instant Pot

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mommafitlyndsey

Two new recipes have hit the blog this week - the

Two new recipes have hit the blog this week - the first being OAT FLOUR PANCAKES 🥞 why oat flour? It’s nutritionally dense, inexpensive to make, and can be made gluten free 🙌 check out the link in my bio @mommafitlyndsey for the recipe! #glutenfreerecipes #healthybreakfastideas #kidfriendlyfood #glutenfreekids #oatflour #healthyrecipes #easyrecipes

LARA BAR CASHEW COOKIE COPYCATS 😋 Such an easy

LARA BAR CASHEW COOKIE COPYCATS 😋
Such an easy yummy snack to kick refined sugar to the curb 🦵🏻
1 cup cashews
1 cup pitted dates
2 tbsp @betterbodyfoods cacao powder
Blend all ingredients in a food processor until fully mixed. Scoop with a small cookie scoop. Makes about 15 bites.
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#healthysnackideas #easysnack #norefinedsugar #larabar #cashewnuts #paleorecipes #paleosnacks

20 minute lunch meal prep! 🙌 Salmon Caesar zood

20 minute lunch meal prep! 🙌
Salmon Caesar zoodle salad is so easy to make and prep for the entire week
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Here’s how to get it done in 20 minutes ⤵️
@butcherbox salmon seasoned with @traderjoeslist Everything but the Elote seasoning - put in a cold oven for 20 minutes at 400F
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While the salmon is cooking, spiralize your Zoodles, cut your tomatoes and prepare you meal prep bowls. Add in a bit of feta.
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After salmon is done and cooled (about 5 minutes) add to containers and ✅
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Add in some @primalpalate Caesar dressing and lunch is done for the week!
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#mealpreprecipes #mealprepmadeeasy #easymealprep #healthymealprep #mealpreptips

FEBRUARY FINDS AT TRADER JOES! A few new, and new

FEBRUARY FINDS AT TRADER JOES! A few new, and new to me items I picked up. I’ve heard this new seasoning is 👌 and after learning more about inflammation from @drwillcole I bought another houseplant (to detox air) and some matcha almond milk 🍵 to help with blood sugar/insulin inflammation- oh and some slim joe joes which will help inflammation in no way but they will be 😋🤷🏻‍♀️ what are you finding lately at TJs that I need to try? #traderjoesfinds #traderjoeshaul #traderjoes #traderjoeslist

Easy meal prep in under 30 minutes: @traderjoeslis

Easy meal prep in under 30 minutes:
@traderjoeslist Everything but the bagel Chaffles
Chia pudding base
Lunch for tomorrow from last night’s leftovers
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You don’t have to meal prep everything to get ahead. Sometimes just having some easy breakfast items and tomorrow lunch ready is beyond winning 🙌
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Chaffle And chia pudding recipe coming to the blog soon! Scroll back in my feed to find these recipes- hint they’re super easy!
#mealpreprecipes #easymealprep #healthymealprep

Post V-day breakfast feels! 💓 I ate a ton of ch

Post V-day breakfast feels! 💓 I ate a ton of chocolate yesterday and had some wine 🍷 just like I told ya I would - and celebrated with watching @disneyzombies with the fam 😜 😂 so my Saturday morning run was “fun” coming off of a sugar high 😂 but getting back in the swing of things with this leftover #chaffle from yesterday! I reheated it in the toaster oven, topped it with some 🍓 and almond butter and jt was 👌 What’s happening for you today? #saturdaybreakfast #postrun #lowcarbbreakfast #breakfastinspo

I may or may not have started the day with a Valen

I may or may not have started the day with a Valentine’s cookie 💘 but also having this nourishing #breakfastbowl of what is left in my fridge! @silk almondmilk plain yogurt with 🍓 almond butter and @wildwayoflife granola 😋 I’m heading off to bible study and then Valentine’s Day at school! 💓 What are your Valentine’s Day plans? #granolabowl #paleorecipes #breakfastinspo

SWEET POTATO BROWNIES for your Valentine! 💘🍠

SWEET POTATO BROWNIES for your Valentine! 💘🍠🍫 and to make things easier with this yummy #healthyrecipe here is a video! Follow @mommafitlyndsey for more healthy recipe videos! .
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SWEET POTATO BROWNIE RECIPE
1 cup cooked sweet potato
1/2 cup unsweetened cocoa powder
1/2 cup almond butter
1/4 cup pure maple syrup
1/4 cup @enjoylifefoods mini chocolate chips
Mix first four ingredients in a food processor. Fold in chocolate chips and spoon into an 8x8 baking dish sprayed with coconut oil spray. Bake at 350F for about 17-18 minutes.
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#cookingvideos #cookingvideo #buzzfeedtasty #healthysnacks #healthydesserts #easyrecipes #recipevideo

Heard from the hubby “these taste just like my G

Heard from the hubby “these taste just like my Grandma’s cookies!! Did you use Crisco?!” 😂 actually not I used tahini and almond flour 🍪 and being the perfectionist that I hate being I consistently second guessed if they could be just a tad better! But between two picky kids living on these and a husband who said they tasted like his grandma’s, well I’m happy! I’ll be blogging these once I make another batch to photograph the in process steps but my gram fam gets this recipe early! 🤗 🍪ALMOND FLOUR TAHINI CHOCOLATE CHIP COOKIES 🍪
1/2 cup ghee or grass fed butter
1/4 cup coconut oil
1/3 cup tahini
3/4 cup coconut sugar
2 tsp pure vanilla extract
2 large eggs
1/2 tsp baking soda
1/2 tsp baking powder
1/2 + 1 pinch of sea salt
3 cups blanched almond flour
1 cup @enjoylifefoods chocolate chips
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1️⃣ Preheat oven to 325F. Line two baking sheets with parchment paper.
2️⃣ Cream together ghee or butter, coconut oil, tahini and coconut sugar. Add the vanilla and then add one egg at a time. Scrape down the sides of the bowl.
4️⃣ Using a small cookie scoop, scoop cookies onto prepared baking sheets. Place cookies 3 inches apart. Bake for 11-13 minutes or until golden brown at the edges. #chocolatechipcookie #almondflour #paleorecipes #paleobaking #glutenfreerecipes #glutenfreebaking

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