Recipe Index - Momma Fit Lyndsey

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breakfast

banana bread mini loaves with chocolate chips are easy to make and moist! Chocolate chip banana bread that is moist and gluten free is the best recipe for delicious banana bread in a mini loaf pan!

Banana Bread Mini Loaves

air fryer hash browns made with shredded potatoes into patties. Homemade from fresh or frozen potatoes. Whole30 hash browns and Paleo hash browns. Great gluten free hash brown recipe that is great to serve with eggs.

Air Fryer Hash Browns

Coconut milk chia pudding is the best vegan milk to use for chia seed pudding. Creamy and delicious, this make ahead breakfast is Whole30, Keto and Paleo!

Coconut Milk Chia Pudding

lunch

Tuna salad with greek yogurt is an easy lunch recipe to take to work! Quick to make, this healthy tuna salad recipe with no mayo is perfect to make ahead.

Tuna Salad with Greek Yogurt

Lunch ideas for teens got you stumped? Healthy lunch meal prep is going to be made much easier when you are creating healthy cold lunch ideas your teens (and you!) will want to eat!

Lunch Ideas for Teens and Adults for School or Work

Air Fried chicken tenders are an easy weeknight meal kids will love! These air fried chicken tenders are Keto, Whole30, Paleo and Gluten Free!

Air Fryer Chicken Tenders

dinner

Whole30 Air Fryer Ranch Chicken Wings

Air Fryer Zucchini Fries are an easy to make healthy side dish! Gluten free panko bread crumbs and ranch seasoning make this recipe crispy and delicious!

Air Fryer Zucchini Fries

walking taco casserole bake with corn chips. Healthy recipe that takes the original in a bag recipe and lightens it up for a healthy casserole kids will love for dinner

Walking Taco Casserole – Lightened Up!

desserts

healthy twix bars. recipe for easy to make healthy twix cookie bars with peanut butter. Low carb twix cookies that are homemade and no bake

Healthy Twix Cookie Bars

best keto blackberry cobbler recipe that is easy to make with almond flour

Healthy Blackberry Cobbler

Keto Lemon bars made with blueberries are easy to make, low carb, gluten free, grain free and sugar free! This recipe takes classic lemon bars and makes it low-carb friendly and adds in delicious blueberries!

Lemon Blueberry Bars

snacks

Copycat Perfect Bar peanut butter chocolate recipe you can make at home? No bake homemade perfect bars are vegan, gluten free, dairy free and grain free and quick to make!

Perfect Bar Recipe

almond flour chocolate chip cookies in a stack on a cooling rack

Almond Flour Chocolate Chip Cookies

Simple Keto Dessert - Chocolate Peanut Butter Cup Fat Bombs. No bake and easy to make. Video for this super quick keto dessert for one.

Peanut Butter Cup Fat Bomb Recipe + VIDEO

Kid Friendly

Looking for air fryer chicken recipes that are healthy? healthy Lifestyle Blogger Momma Fit lyndsey is sharing her favorite healthy air fryer chicken recipes

Air Fryer Chicken Breast

air fryer potato wedges on a plate with ketchup

Air Fryer Potato Wedges

Whole30 meatloaf is easy to make with ground beef or turkey! This recipe is paleo and keto approved making it family friendly and very versatile!

Whole30 Meatloaf

low carb

Instant Pot Carne Asada is easy and quick to make for delicious street tacos or instant pot steak nachos. Just a few simple ingredients make this carne asada recipe Whole30 and Keto compliant.

Instant Pot Carne Asada

Best Easy Iced Matcha Latte Recipe

Iced Matcha Latte Recipe

healthy instant pot buffalo chicken meatballs that are keto and low carb. easy to make while also being whole30 and paleo friendly

Instant Pot Buffalo Chicken Meatballs

slow cooker

best easy and healthy chicken chili recipe that can be made in the instant pot, slow cooker or crockpot. Great soup for dinner

Instant Pot Chicken Chili Recipe

This recipe for crockpot meatballs is made with simple ingredients. Almond flour, garlic, salt, and Parmesan cheese make these slow cooker meatballs delicious and gluten free.

Recipe for Crockpot Meatballs

healthy crockpot soup that can be made in the slow cooker and is easy. Clean eating approved and made with vegetables. simple and comforting kale and sausage soup with zoodles

Zoodles & Kale Soup with Sausage {Slow Cooker, Instant Pot & Stove Top Directions}

instant pot

The Best Instant Pot Gumbo recipe that is easy to make and a great keto gumbo. Best shrimp and chicken seafood whole30 gumbo recipe from Momma Fit Lyndsey.

Instant Pot Gumbo

These healthy instant pot recipes that will make healthy weeknight meals a breeze! Family friendly dinners like instant pot ground beef, chicken + more!

Healthy Instant Pot Recipes

easy homemade tomato soup with canned or fresh tomatoes. Healthy and easy to make for a quick lunch or dinner idea

Tomato Soup and Grilled Cheese Bites

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mommafitlyndsey

PERFECT GRILLED CHICKEN for STRAWBERRY CHICKEN SAL

PERFECT GRILLED CHICKEN for STRAWBERRY CHICKEN SALAD! 🍓🥗 Tip 1: Butterfly your chicken if it’s too thick.
Tip 2: Marinate if you have time!
Tip 3: A digital read thermometer is worth it’s weight in gold!

I like to make sure my @farmerfocus chicken is the same thickness which usually means I’m butterflying a chicken breast. Salt + pepper and marinade (peep my stories for a super yummy 🍋garlic marinade) for a few hours. Get your grill to about medium heat and be sure to brush some coconut or olive oil on it. Cook chicken for about 4 minutes then flip. Depending on how thick the breast is, it may take as little as 1-2 minutes to cook on the other side! Use that digital read thermometer to cook it to 165F.

What are you grilling right now?
#grilledchickensalad #strawberrysalad #grillingtips #grillingtime #grilledchicken #summersalad #wellandgoodeats #makesmewhole #marthafood #imsomartha

Easy CASSAVA FLOUR TORTILLAS you can make at home

Easy CASSAVA FLOUR TORTILLAS you can make at home for Taco Tuesday! 🌮

Cassava Flour Tortillas [AD]
1/2 cup lukewarm water
1/4 tsp sea salt
1 cup @carringtonfarms cassava flour
2 1/2 tbsp olive oil

Put aside two pieces of parchment paper. Pour water into a bowl and stir in salt until dissolved.

Combine flour, salt water, flour and oil in bowl until dough forms. Lightly knead the dough until it feels compact. Separate into four equal pieces and roll them into balls.

Heat griddle over medium heat. Press one dough ball between two pieces of parchment paper using a frying pan to flatten. Peel off top layer of parchment paper and set tortilla down onto griddle. Cook for 30 seconds and then peel off top layer of parchment paper. Cook until bubbles form and flip. Repeat with remaining dough balls.
Enjoy!
#tacotuesday🌮 #cassavaflour #homemadetortillas #easydinners #tacolove #mexicanrecipes

LEMON BARS 🍋 need I say more? These are a spin

LEMON BARS 🍋 need I say more?
These are a spin off of my Lemon Blueberry bars! Same recipe, sans bluebs. They’re also Paleo, Keto, Dairy-free and free of refined sugar! 🙌 You can find via the clickable link in my bio @mommafitlyndsey
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https://www.mommafitlyndsey.com/lemon-blueberry-bars/
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PS Thank you to all of the service members who have fought for and served our country. We are free because of your sacrifice! 🇺🇸
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#lemonbars #ketorecipes #ketodesserts #lemon🍋 #paleorecipes #paleodessert @paleo #glutenfreerecipes #glutenfreebaking #glutenfreedessert #lowcarbrecipes #lowcarbdessert #healthydesserts @lakanto @swervesweetie @bobsredmill #thekitchn @thekitchn @thefeedfeed #feedfeed @thefeedfeed.baking @theketobible #theketobible

LOW CARB ITALIAN MEAT + CHEESE salad 🥗 is liter

LOW CARB ITALIAN MEAT + CHEESE salad 🥗 is literally the easiest thing to throw together that you can take to any picnic this summer! #saladrecipe 👉 1 bag @traderjoeslist organic spring mix, 1/2 container cherry tomatoes sliced, 6-8 slices of uncured salami diced, 4 oz. of cheese diced, 1/3 cucumber, diced. Toss with your favorite Italian vinaigrette or oil and vinegar with a sprinkle of sea salt 👩🏻‍🍳Enjoy! #ketorecipes #ketosnack #ketosalad #lowcarblunch #mdw2020 #memorialday2020 #picnicfood #bbqfood #healthyrecipes #easyrecipe

A little RED WHITE + BLUEB CEREAL BOWL action for

A little RED WHITE + BLUEB CEREAL BOWL action for ya! 🇺🇸 I’m thrilled that we can finally have bbqs with our fam this weekend! I’m on for side dishes and dessert and I’m thinking my Whole30 potato salad, lemon bars and m&m cookie bars 😋 how are you celebrating MDW?
#cerealbowl #breakfastbowl #easybreakfast #healthybreakfastideas #skyr

FIZZY MINT MOJITO🍹 that is low carb and perfect

FIZZY MINT MOJITO🍹 that is low carb and perfect for MDW 🇺🇸 this is my new fave drink and is so easy to make 🥂
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Here’s what you need 👉
Mint
Juice of 1 lime
Citrus sparkling water
1 oz vodka
Stevia
Extra limes and mint for garnish
You’re gonna LOVEEEEEEE this one 😘
#mojitotime #mdw2020 #lowcarbrecipes #ketorecipe #ketodrinks #happyhourathome #lowcarbrecipe #balancedlife #tiktokvideos

HEALTHY BLACKBERRY COBBLER 😋 Want a bite???Are

HEALTHY BLACKBERRY COBBLER 😋 Want a bite???Are you ready for Memorial Day weekend? 🇺🇸 This cobbler is so easy to make and uses seasonal blackberries! Feel free to swap for strawberries, blueberries, raspberries or whatever floats your berry boat! 🍓⛵️Paleo, Keto and Vegan and oh so delicious! Get the recipe from the link in my bio!
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https://www.mommafitlyndsey.com/keto-blackberry-cobbler/
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#cobbler #ketorecipes #ketodesserts #blackberries #paleorecipes #paleodessert @paleo #glutenfreerecipes #glutenfreebaking #glutenfreedessert #lowcarbrecipes #lowcarbdessert healthydesserts @lakanto #discoveryourchi @bobsredmill @thekitchn @thefeedfeed #feedfeed @theketobible #theketobible @driscollsberry #BerryTogether

CHOCOLATE PEANUT BUTTER BREAKFAST COOKIES 🍪 I’ve been seeing breakfast cookies everywhere so took it as a sign to make my own! I adapted my carrot cake breakfast cookie to make this 🍫🥜 version!
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#breakfastcookies details 👉 3 cups @bobsredmill gluten free oats mixed with 1/2 cup almond flour, 1.5 tsp baking soda, 1/4 tsp salt and 1 tsp cinnamon. In a separate bowl, 1/4 cup maple syrup 1/4 cup melted coconut oil, 1/2 cup applesauce, 1 tsp vanilla extract, 1/2 cup @georgiagrinders peanut butter. Fold in chocolate chips. Mix dry ingredients into wet and press into a baking sheet sprayed with coconut oil spray. Drizzle with melted peanut butter and chocolate.
Enjoy!
#healthybreakfastideas #makesmewhole #thewayweeat #peanutbutter #easybaking #kidfriendly #healthykidsfood #chocolatechips #glutenfreerecipes @thefeedfeed #feedfeed #wellandgoodeats

WHOLE30 AIR FRYER RANCH CHICKEN WINGS 🔥😋 If

WHOLE30 AIR FRYER RANCH CHICKEN WINGS 🔥😋 If you are crunch-obsessed like I am, this recipe is for you! Crispy flavorful wings with just a tad of heat.🔥Whole30, Paleo and Keto friendly wings that are done in less than 30 minutes! Used a few of my faves @primalkitchenfoods and @primalpalate to make this delicious wing sauce 😋Cruise over to the link in my bio for the recipe!
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https://www.mommafitlyndsey.com/ninja-foodi-chicken-wings/
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#airfryerrecipes #airfryer #airfryerrecipe #ninjafoodi #whole30recipes #ketorecipe #lowcarbrecipes #chickenrecipes #theketobible #makesmewhole

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