Recipe Index - Momma Fit Lyndsey

Skip to primary navigation
Skip to main content
Skip to primary sidebar

Home
Dietary Concern
- Gluten Free
- Keto
- Paleo
- Plant Based
- Vegan
- Whole30
Recipes
- Breakfast
- Lunch
- Dinner
- Snacks
- Appetizers
- Dessert
- Air Fryer
- Slow Cooker
- Instant Pot
- Kid-Friendly
- Meal Planning + Prep Tips
Blog
- Blogging
- Budgeting
- Faith
- Gift Guides
- Healthy Living Tips
- Home Living
- Kids
- Organization
- Travel Tips
  - Disney
About
Navigation Menu: Social Icons
Search

search recipes

Search

by category

by category

by date

by date

search

Search

breakfast

almond flour banana muffins gluten free and free of refined sugar. Chocolate chips make these healthy and easy to make muffins a family and kid approved breakfast or snack.

Almond Flour Banana Muffins

Best Baked Apple Cider Donuts for a quick breakfast idea for cozy fall mornings! easy to make for homemade donuts. Can be made vegan and in the air fryer

Baked Apple Cider Donuts

Looking for a filling breakfast ideas for kids? These grilled peanut butter + banana sandwiches and apple cinnamon baked french toast are easy and simple.

Breakfast Ideas for Kids

lunch

Argentine Red Shrimp in the Air Fryer

Learn how to make argentine red shrimp in the air fryer. Easy to make ahead for Mediterranean diet, ketogenic diet, low carb diet or Whole30 meals.

Easy Mediterranean Salad with StarKist Selects E.V.O.O.®

StarKist Selects E.V.O.O.® Pouches have simple ingredients which make it perfect atop a delicious Mediterranean salad. Featuring fresh veggies, Kalamata olives, Greek spices and feta cheese, this recipe is an easy to prepare Mediterranean salad recipe.

Tomato Soup and Grilled Cheese Bites

if you're looking for kid-friendly weeknight recipes that are healthy this tomato soup and grilled cheese bites will be great for a healthy family dinner. this recipe can be made for a freezer meal in the instant pot or crockpot

dinner

quick veggie meals for easy weeknight dinner ideas that are healthy and kid friendly

Quick Veggie Meals – Kid Friendly

healthy make ahead freezer meals for the crockpot or slow cooker. Great ideas for new moms or busy weeknight dinners. Easy recipes for two or the family. Also can be used in the instant pot and simple for beginners. Great recipes with chicken, vegetables and more

Make Ahead Freezer Meals

how to make chicken on a baking sheet and how to store cooked chicken. Also information on how to freeze cooked chicken and how long to cook chicken

Easy Baked Chicken Recipes for Fall {Healthy Sheet Pan Dinner}

desserts

Looking for a gluten free sugar cookie recipe that is soft, chewy and made with no xanthan gum or refined sugar? This easy recipe is made with Bob's Red Mill gluten free flour and is perfect for your holiday cookies.

Gluten Free Sugar Cookie Recipe

Gluten Free Apple Crisp {Easy + Healthy Recipe}

healthy and easy pumpkin dump cake dessert that can be made in the slow cooker or crockpot. Gluten free and made with yellow cake mix that is homemade

Pumpkin Dump Cake with No Refined Sugar!

snacks

Fat bomb recipes like this chocolate raspberry almond butter fat bomb are easy to make and the perfect keto snack to curb your sweet tooth while doing the ketogenic diet

Fat Bomb Recipes

27 Christmas Party Snacks for School Parties

easy homemade gluten free granola recipe. great for breakfast and makes delicious clusters. healthy pumpkin spice vegan recipe

Gluten Free Granola Recipe {Pumpkin Spice Granola}

Kid Friendly

almond flour banana muffins gluten free and free of refined sugar. Chocolate chips make these healthy and easy to make muffins a family and kid approved breakfast or snack.

Almond Flour Banana Muffins

Homemade taquitos are easy to make in the air fryer! This chicken recipe is a kid-friendly healthy recipe that is great for picky eaters.

Homemade Taquitos

Best Baked Apple Cider Donuts for a quick breakfast idea for cozy fall mornings! easy to make for homemade donuts. Can be made vegan and in the air fryer

Baked Apple Cider Donuts

low carb

Keto deviled eggs with avocado are a delicious snack! These low carb deviled eggs are an easy-to-make clean keto recipe with simple, whole food ingredients.

Keto Deviled Eggs with Avocado

Air Fryer Salmon

Air Fryer Asparagus made crispy and with just 3 ingredients! The best recipe for quick low carb keto asparagus for your low carb or keto diet recipes!

Air Fryer Asparagus

slow cooker

best easy and healthy chicken chili recipe that can be made in the instant pot, slow cooker or crockpot. Great soup for dinner

Instant Pot Chicken Chili Recipe

This recipe for crockpot meatballs is made with simple ingredients. Almond flour, garlic, salt, and Parmesan cheese make these slow cooker meatballs delicious and gluten free.

Recipe for Crockpot Meatballs

Zoodles & Kale Soup with Sausage {Slow Cooker, Instant Pot & Stove Top Directions}

instant pot

The Best Instant Pot Gumbo recipe that is easy to make and a great keto gumbo. Best shrimp and chicken seafood whole30 gumbo recipe from Momma Fit Lyndsey.

Instant Pot Gumbo

chicken These healthy instant pot recipes that will make healthy weeknight meals a breeze! Family friendly dinners like instant pot ground beef, chicken + more! italian soup is a gluten free healthy instant pot soup recipe for dinner

Healthy Instant Pot Recipes

Looking for healthy easy meal prep recipes? Healthy lifestyle blogger Momma Fit Lyndsey shares her easy instant pot hard boiled eggs recipe

Hard Boiled Eggs in the Instant Pot

Primary Sidebar

mommafitlyndsey

Serious cravings for some almond butter, @daveskil

Serious cravings for some almond butter, @daveskillerbread English muffins, bloobs and cinnamon. This is such a simple breakfast but so cozy and delicious!
😍
What is your favorite easy breakfast?
.
.
.
.
.
#breakfastinspo #breakfastideas #breakfastlover #easyrecipes #englishmuffin #almondbutter #cinnamon #blueberries #daveskillerbread #healthybreakfast

ALMOND FLOUR BANANA MUFFINS are better with a litt

ALMOND FLOUR BANANA MUFFINS are better with a little bit of chocolate, right? 🍫 My kiddos are muffin-obsessed, so much that I cannot bake these fast enough! I love that they aren't full of junk and preservatives that you can sometimes find!
.
✅ save this recipe
✅ tag a muffin-loving friend 🧁
✅ follow @mommafitlyndsey for more healthy easy meal ideas!
.
What you need to make these 🧁
➡️DRY INGREDIENTS⬅️
3 cups almond flour
1/4 cup gluten free all purpose baking flour
1 tsp baking soda
1 tsp ground cinnamon
1 tsp salt
1/2 cup coconut sugar
.
➡️WET INGREDIENTS⬅️
1 egg beaten
1/4 cup unsweetened vanilla almond milk
1/2 cup coconut oil melted
1 tsp vanilla extract
1 cup mashed banana approximately 3 bananas
.
➡️OTHER INGREDIENTS⬅️
1/3 cup @lily's dark chocolate chips
.
How to make these 🧁
1️⃣ Preheat oven to 350F. Place 12 muffin liners into muffin pan and spray with cooking spray.
2️⃣ Combine flour, sugar, baking soda, cinnamon and salt in a bowl. I like to sift my dry ingredients together and then whisk. Ensure all lumps from coconut sugar and almond flour are mixed.
3️⃣ Mix egg, coconut oil, almond milk, banana and vanilla extract into a bowl. Stir into dry ingredients until just moistened. Fold in chocolate chips.
4️⃣ Use an ice cream scoop to portion out 12 muffins. Bake for 20-25 minutes or until a toothpick comes out clean.
.
Are muffins a hit in your house?
#mommafitlyndsey
.
.
.
.
.
#bananamuffins #glutenfreebaking #healthysnacking #almondflour #bananachocolate #healthybreakfast #glutenfreefood

MEAL PREP RECIPE IDEAS! With today being a holida

MEAL PREP RECIPE IDEAS! With today being a holiday, I took some time this morning to prep my breakfast, lunch and snacks for the week! I usually can handle dinner at dinnertime (or I make it late in the afternoon) but between crazy mornings and working while the kids are at school, I don't want to waste any time on making my breakfast and lunch or deciding what to eat!
.
I also tend to eat the same thing everyday for the entire week. It makes planning, grocery shopping and budgeting so much easier. I don't mind leftovers and since it changes each week I don't get sick of stuff.
.
Here is what I prepped this morning!
.
BREAKFAST 🍳
▸ Overnight chia jars
▸ Veggie egg muffins
LUNCH 🥗
▸ Cilantro-lime cauliflower rice + chicken bowls
SNACKS 😋
▸ Gluten free pumpkin chocolate chip muffins
▸ Almond butter balls
.
The veggie muffins are on my blog as Sweet potato hash muffins (just swapped out the meat for veggies) and the gluten free pumpkin muffins are on there too! If you search Chipotle copycat you'll find the lunch bowls. Link in bio @mommafitlyndsey
.
Overnight chia jars or almond butter balls - which one should I blog next?
#mommafitlyndsey
.
.
.
.
.
#mealprepmonday #mealprepping #cleaneatingrecipe #cleaneatingjourney #mealplanning #glutenfreerecipes

Sharing my week’s meal plan and @walmart order f

Sharing my week’s meal plan and @walmart order for the week over on my stories! 🛒 I’m estimating that grocery pickup will save me $200 this month!
.
How do you save money on groceries?
.
.
.
.
.
#shoppingcart #groceryshopping #groceries #walmart #organicproducts #mealplanning

I'm on the verge of air frying myself silly over h

I'm on the verge of air frying myself silly over here 😜Is anyone else using their air fryer nonstop lately?! I'm all about easy meal prep and getting that air fryer crisp on veggies that can be otherwise, meh. One of my favorite things to air fry is asparagus! This recipe might even get your kiddos to try asparagus (or asparagus peas as I call them in my house since we will eat "peas" but not "asparagus") ✅ Save this recipe by clicking the banner to the right
✅ Tag a friend who is air fryer obsessed!
✅ Follow @mommafitlyndsey for more yummy healthy recipes!

WHAT YOU NEED
▸ 1 pound fresh asparagus, trimmed
▸ 1 tbsp olive oil
▸ 2 tsp @traderjoes Everything but the Bagel Seasoning

HOW TO MAKE IT
1️⃣ Wash asparagus and pat dry. Trim ends of asparagus. Spray air fryer basket with olive oil cooking spray.
2️⃣ Combine olive oil, seasonings, and asparagus in a bowl. Toss to coat and add to air fryer basket.
3️⃣ Air Fry asparagus at 400F for 7 minutes. Serve immediately for ideal crispiness.
What are you air frying?
#mommafitlyndsey
.
.
.
.
.
#airfryer #airfryerrecipes #asparagus #ketorecipes #mediterraneandiet

LUNCH MEAL PREP has made my life 💯 easier. It'

LUNCH MEAL PREP has made my life 💯 easier. It's true, I don't always love prepping but when I can pull out pre-made, whole food ingredients for lunch, it's a win! Here is what is in this bowl! .
.
.
#dEATS
@traderjoes simple roasted turkey
🍄balsamic mushrooms
🌿sauteed spinach
😋roasted delicata squash
.
What I've found keeps me full and fueled for the day is keeping my lunch plate half veggies, 1/4 protein and 1/4 healthy carb. Add in a healthy fat like avocado and you're golden!
.
Do you meal prep lunches?
.
.
.
.
.
#mealplanning #healthyfat #flexibledieter #healthylunch #healthylunchideas @traderjoeslist @traderjoeskitchen @how2mealprep @mealpreprecipes @mealpreponfleek

WHOLE30 AND KETO FRIENDLY DEVILED EGGS made with 🥑
.
This recipe is exclusive for the 'gram audience since it's hot off the press and not even on the blog yet. I couldn't wait to share in case you have a serious love of deviled eggs like I do!
.
✅ follow @mommafitlyndsey for more Whole30 and Keto friendly recipes!
✅ tag a friend who is looking for low carb recipes or snacks for their #januarywhole30
✅ save this recipe for later! (just click the little banner button to the right)
.
WHAT YOU NEED
🥚8 hard boiled eggs
🥑 2 tbsp
1 tsp dijon mustard
1 tsp apple cider vinegar
salt + pepper to taste
paprika for garnish
.
HOW TO MAKE
1️⃣ Cut eggs down the center and remove yolks to a separate bowl.
2️⃣ Mash egg yolks with a fork and add other ingredients until mixed.
3️⃣ Use a mini cookie scoop to add filling to each egg white.
.
What are your favorite Whole30 or Keto-friendly snacks?
#mommafitlyndsey
.
.
.
.
.
#deviledeggs #whole30challenge #whole30recipes #ketorecipes #lowcarbrecipes

JANUARY GROCERY BUDGET CHALLENGE! 🛒 . One of my

JANUARY GROCERY BUDGET CHALLENGE! 🛒
.
One of my goals for 2020 is reduce food spending! Kind of hard when you're a food blogger 😂 but I want to help you all learn how to eat healthy and do it on a budget! One of the ways I've been challenging myself this month is to buy groceries at @walmart using their grocery pickup option. I figured by ordering groceries online I'll be less tempted to purchase things I don't need! I've also been working to stick to my meal plan and shop our pantry and freezer to make meals! Here is what I picked up this week at Walmart!
.
🐔MEAT: Organic chicken tenders, organic ground turkey, grass-fed beef and wild caught sockeye salmon
🍓FRUIT: Organic frozen cherries, organic gala apples, bananas, strawberries
⚫️BULK: Coconut oil, chia seeds, almonds
🥬GREENS: Organic spring mix, spinach and parsley
🛒PANTRY: stevia, @primalkitchen dressing and ketchup, almond butter, cashews, vanilla extract and @heinz ketchup
🥦AIR FRYER VEGGIES: broccoli, zucchini, green beans
🍅OTHER VEGGIES: mushrooms, potatoes, spaghetti squash, tomatoes, avocados
🧒🏻HEALTHY KID FOOD: cucumbers, baby carrots, tomatoes, apple juice, yogurt
.
What's in your cart this week?
#mommafitlyndsey
.
.
.
.
.
#savingmoney #eatathome #mealplanning #walmart #groceryshopping #shoppingcart #whatimeating #mealplan #cleaneating

AIR FRYER CRISPY PARMESAN CHICKEN is a dinner winn

AIR FRYER CRISPY PARMESAN CHICKEN is a dinner winner! Tastes just like fried chicken but WAY healthier! Grab some marinara sauce and go to town!
✅ save this recipe
✅ tag a friend who loves their Air Fryer
✅ follow @mommafitlyndsey for more healthy easy meal ideas!
.
INGREDIENTS
1.5 pounds chicken breast butterflied
2 cups panko bread crumbs or make your own
1 egg
1/2 cup @kodiakcakes Flapjack Mix
1/2 tsp salt divided
1/2 tsp onion powder divided
1/2 tsp pepper divided
3/4 tsp paprika divided
1/4 cup parmesan cheese
.
INSTRUCTIONS
If necessary, preheat Air Fryer to 390F. Spray roasting pan with olive oil spray.
Trim chicken breast of excess fat. Be sure to butterfly chicken breasts or pound to no thicker than 1/4 inch. This is an important step to make sure the chicken cooks thoroughly.
.
Measure out breadcrumbs and Kodiak cake mix into two separate bowls. Season breadcrumbs and Kodiak cake mix evenly with spices. Add parmesan cheese to the breadcrumb bowl. Put egg in third bowl and scramble with a fork. Line up the bowls in order of Kodiak Cakes mix, egg, breadcrumbs.
.
Dredge chicken in flour then dip and coat into eggs. Coat with breadcrumb mix on all sides.
.
Place chicken in air fryer and cook at 390F for 4 minutes. Flip and cook for 2-4 minutes depending on thickness of chicken. Chicken is cooked at 165F and is best determined with a meat thermometer. Cook until done per meat thermometer.
.
.
.
.
.
#airfryer #healthyrecipes #easyrecipes #airfryerrecipes #cookingvideos #chickenrecipes #friedchicken

Load More... Follow on Instagram

about lyndsey

Momma Fit Lyndsey is a place for healthy + yummy food ideas for you + your family.

Search

Copyright © 2020 Momma Fit Lyndsey

Privacy Preference Center

Consent Management

Privacy Policy

ON OFF

You read and agreed to our Privacy Policy.