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    Momma Fit Lyndsey » Lunch

    Healthy Rotisserie Chicken Recipes

    Published: Nov 17, 2021 · Modified: Jan 3, 2023 by Lyndsey · This post may contain affiliate links

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    Low carb and healthy rotisserie chicken recipes make mealtime easy!  Great for meal prep and leftovers, these low carb meal prep bowls and hearty wraps make a healthy lunch or dinner that you can make without turning on your oven!

    roundup of healthy rotisserie chicken recipes

    Sometimes the lunch rut hits you hard! I find lunch to be one of the harder meals to make fun!

    But fear not, I have rounded up a bunch of healthy rotisserie chicken recipes that are super easy to prep ahead and use your favorite precooked protein!

    These healthy rotisserie chicken recipes are tasty, quick to make and less expensive and time consuming that baking, roasting or grilling.

    If you've ever considered making your own meat at home, you can! Try this Ninja Foodi whole chicken recipe!

    Chicken Salad

    This super easy & quick no mayo salad recipe is made with Greek yogurt, rotisserie chicken, apples and celery.  Tastes like the classic recipe but it’s a healthy one you can prep on the weekends for a week full of healthy lunches. Simple to make in less than 10 minutes!

    Rotisserie Chicken Salad

    This one is always a hit! It focuses on delivering extra protein for your meal prep bowl! Healthy, low carb and totally delicious. Serve over toast or salad greens.

    Pesto Chicken Salad

    Make this recipe for an entire week of delicious lunches that will keep you full and satisfied.

    Pesto Chicken Salad

    This is the best recipe for making a quick meal full of healthy veggies, fats and protein. Basil pesto is easy to make and adds a ton of flavor!

    Lemon Basil Chicken Salad

    This recipe is perfect for lunch! The homemade zesty herb dressing makes it so delicious.

    Lemon Basil Chicken Salad

    Bursting with fresh flavors, you'd never guess this dinner salad was made with leftover chicken! Super easy meal prep idea!

    Shredded Chicken Burrito Bowls

    These bowls made with Cabbage Slaw and Chipotle Cream may look deceptively complicated but they're actually crazy easy to throw together!

    Burrito Bowls with Cabbage Slaw

    Taco Tuesday never looked easier with this simple burrito bowl. Great for a healthy lunch or dinner to take on the go or eat at home.

    Apple Walnut Chicken Salad

    Waldorf chicken salad with celery, grapes, honeycrisp apples and walnuts tossed in a creamy yogurt dressing. It'll be your new favorite, I'm sure of it.

    Apple Walnut Chicken Salad

    Serve this creamy salad over lettuce greens or toast and enjoy a healthy version of Waldorf salad.

    Veggie & Chicken Tahini Salad

    Drizzle a healthy homemade green tahini dressing over this easy salad made with avocado, tomatoes and carrots. Perfect for lunch on the run or a hearty side salad.

    Veggie & Chicken Tahini Salad

    Simple ingredients and done in 5 minutes! This bowl is quick to throw together for a low carb lunch when you are short on time.

    Chicken Hummus Naan Wraps

    An easy wrap recipe you can throw together in just 15 minutes for a quick & healthy dinner or make-ahead cold lunch. Fix this on a busy weeknight or prep it for the week ahead for grab & go meals you can take to work or school. 

    Hummus Naan Wraps

    15 minute meals make dinners a breeze with this crowd pleaser! Dinners like these make busy weeknights way more simple!

    5 Minute Avocado Wraps

    These Avocado Wraps are a delicious and healthy 10 minute meal! These wraps are loaded with avocados, grape tomatoes, cilantro, a spritz of lime, and a blend of Mexican spices.

    Avocado Wraps

    Fresh and delicious flavors take store bought rotisserie chicken up a level! Quick to make for a lunch or dinner on the go and also perfect to make ahead for a week's worth of healthy lunches.

    Asian Lettuce Wraps

    These Asian Chicken Lettuce Wraps use leftover chicken to create a quick, intensely satisfying meal that will be on the table in about 15 minutes.

    Asian Lettuce Wraps

    Way better than takeout, these lettuce wraps are a perfect meal to make with leftovers.

    FAQS

    What can I make with it?

    You can literally make tons of healthy rotisserie chicken recipes with this versatile protein.  Basically any recipe that calls for cooked meat can use rotisserie chicken in its place.

    I use it all of the time when I need a cooked protein quickly.  It is perfect for healthy meal prep bowls and quick dinners like casseroles and soups.

    Is it healthy? Who makes the healthiest kind?

    It can be healthy if you read the labels and understand how it is prepared.  Many rotisserie chickens are seasoned prior to shipping to the store for cooking.

    Be sure to read the label to understand what seasonings and other ingredients are added prior to cooking. I like to buy mine at Whole Foods or at our local Giant Eagle that sells them with no antibiotics.

    Is it OK to eat on the keto diet?

    It is a great choice for the low carb or keto diet.  Precooked chicken is a great way to prep healthy keto meals ahead of time.

    How many meals can you make from one?

    By using the chicken breast, leg, thigh and wing meat you can get usually over 2 cups of chicken from just one.  This means I could make roughly four salads or wraps.

    Download Your Free Healthy Dinners Cookbook

    For even more help, download my free Healthy Dinners printable cookbook for even more easy meal ideas. You can even follow along on Facebook, Pinterest and Instagram  for all of the latest updates.

    Download the FREE Weeknight Dinners Cookbook

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    Hi I'm Lyndsey! As a mom of two picky eaters, I know how hard it can be to feed your family nutritious meals! I love to create and cook healthy meals that my family actually loves to eat. These recipes are for you to feed your family food they love too!

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