Name: Peanut Butter Cup Keto Fat Bomb
Prep time: 20 min
Cook time: 5 min
Ingredients: 2 tbsp melted coconut oil; 4 tbsp peanut or almond butter; 2 tbsp unsweetened cocoa powder; 1/4 tsp vanilla extract; 1/4 tsp stevia drops (can also use stevia powder); 2 tbsp coconut oil (melted); 4 tbsp peanut or almond butter; 1/4 tsp vanilla extract; 1/4 tsp stevia drops (can also use stevia powder)

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Just because you are following the Keto diet doesn’t mean you can’t enjoy the favorite flavor of the fall – pumpkin spice! This keto fat bomb recipe features my favorite fall flavor and it’s so good, you’ll never know it’s a Keto approved snack!

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My Favorite Keto Fat Bomb Recipe – Pumpkin Spice Cheesecake

Pumpkin Spice everything, right? I made a pumpkin spice cheesecake last year and it was so incredible! But, not low carb and definitely not for everyday eating!

I’m a huge fan of fat bombs. They are the perfect little snack to have if you have a sweet tooth like me!

Rather than polish off an entire piece of pumpkin cheesecake on the regular, try these pumpkin spice keto fat bombs!

What You Need to Make Pumpkin Spice Cheesecake fat bombs

This fat bomb recipe is actually quite simple! You can use Swerve, stevia, or monkfruit sweetener. Any low carb sweetener will do. There are just a few ingredients that need to be combined:

coconut oil
Swerve, stevia or monkfruit sweetener
pumpkin puree
pumpkin pie spice
cream cheese

How to Make This Pumpkin Spice Keto Fat Bomb Recipe

The prep for these fat bombs is super easy!

Gather all of the ingredients
Combine all ingredients until smooth.
Scoop by using a small cookie scooper.
Freeze until solid. Let defrost a minute or two before eating.

This is the #1 Most Popular Recipe on Momma Fit Lyndsey

Peanut Butter Cup Keto Fat Bomb

If you are looking for Keto snack ideas or Keto desserts, Keto fat bombs are the perfect low carb dessert! If you are looking for Keto snack ideas or Keto desserts, Keto fat bombs are the perfect low carb dessert!

Course Snack

Cuisine American

Keyword keto fat bomb recipes, keto fat bombs, peanut butter cup keto fat bomb

Prep Time 20 minutes

Cook Time 5 minutes

Servings 12

Calories 108 kcal

Author Lyndsey

Ingredients

Chocolate Layer

2 tbsp melted coconut oil
4 tbsp peanut or almond butter
2 tbsp unsweetened cocoa powder depends on your preference. less intense cocoa flavor, use 1 tbsp. For a more intense cocoa flavor use more
1/4 tsp vanilla extract
1/4 tsp stevia drops can also use stevia powder

Peanut Butter Layer

2 tbsp coconut oil melted
4 tbsp peanut or almond butter
1/4 tsp vanilla extract
1/4 tsp stevia drops can also use stevia powder

Instructions

Chocolate Layer

Combine all ingredients from Chocolate layer. Stir until smooth.
Fill mini muffin cups halfway. Freeze for 10 minutes.

Peanut Butter Layer

Combine all ingredients from peanut butter layer. Stir until smooth.
Fill mini muffin cups the rest of the way.
Freeze until firm.

Store frozen. Makes approximately 12 small bombs.

Recipe Video

Recipe Notes

Adding in more cocoa powder will make these more dark chocolate keto fat bombs. Reduce amount of cocoa powder for a less intense flavor.

Recipe inspired by My Keto Recipes.