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    Momma Fit Lyndsey » Recipes » Breakfast

    Raspberry Oat Bars

    Published: Jul 19, 2022 by Lyndsey · This post may contain affiliate links

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    Whether it's fresh raspberry season or you have some frozen raspberries in your freezer, raspberry oat bars are a delicious and healthy breakfast bar for any time of the year! Layers of delicious oatmeal streusel and fresh raspberry make for one delicious crumble bar that works for breakfast, snack or dessert!

    stack of raspberry oat bars with fresh raspberries on top.
    Jump to:
    • Why You'll Love This Recipe
    • Ingredients & Substitutions
    • How to Make This Recipe
    • Expert Tips
    • Recipe FAQs
    • Related Recipes
    • Raspberry Oat Bars

    If you love a sweet breakfast, these raspberry oat bars are the perfect way to start your day. Add a dollop of Greek yogurt on top for some extra protein and these filling breakfast bars will keep you going!

    This recipe is one that the whole family can enjoy. It's made with simple ingredients and can be customized based upon your family's personal preferences, allergies and dietary restrictions!

    If you love these raspberry oat bars be sure to try these blueberry lemon bars or protein blueberry muffins!

    Why You'll Love This Recipe

    • These easy to make vegan energy bars are great for hungry adults, kids and toddlers alike and is perfect for baby led weaning!
    • Gluten free, vegan, dairy free and made without eggs making this a great recipe for allergies or dietary restrictions.
    • Can use frozen or real fresh raspberries.

    Ingredients & Substitutions

    Here are the ingredients you need to make this recipe. Reference the recipe card at the bottom for exact measurements and the notes below for substitution ideas.

    labeled ingredient photo showing oats, almond milk, raspberries, coconut sugar, salt, coconut oil, vanilla, lemon, almond butter, baking soda and arrowroot.
    • Rolled oats: quick or steel cut oats can be substituted. These raspberry oat bars may also be made keto without oats and instead with almond flour. Refer to these lemon blueberry bars for how to make a shortbread crust using almond flour.
    • Almond butter: swap out almond butter for peanut butter if desired. To make without nuts use sunflower butter.
    • Coconut sugar: may sweeten with maple syrup, honey or raw cane sugar. To make with no sugar, use monkfruit sweetener or stevia.
    • Raspberries: fresh or frozen may be used. Alternatively, use blueberry or apple. You could even use raspberry jam if you chose.

    How to Make This Recipe

    This is a step-by-step walkthrough of how to cook this recipe. The recipe card at the bottom shows the exact cook time and temperatures.

    steps for making this recipe.
    1. Pre-heat oven to 350 degrees and grease an 8X8 pan with coconut oil. Line with parchment paper. Mix together raspberries, lemon juice, and vanilla extract. Set aside.
    2. In a food processor, pulse oats, almond butter, coconut oil, coconut sugar, baking soda, vanilla extract, almond milk and salt until mixture rolls together into a ball around the blade. Measure out ⅔ of the oat mixture and press into the bottom of the 8X8 pan.
    3. Drain berries of excess liquid and toss with cornstarch. Gently press raspberries into the oat bar and top with remaining oat mixture.
    4. Bake 40 minutes until golden brown. Allow to cool completely and cut into bars.

    Expert Tips

    • Add in other mix-ins such as white chocolate chips, shredded coconut or protein powder.
    • To double, use a 9X13 inch pan.
    • If using frozen raspberries, allow berries to defrost and remove excess liquid prior to mixing.
    • Storage: Store cooked bars in an airtight container in the refrigerator for up to 4 days.
    • Freezer: Bake, cool and then slice and store in a freezer safe container for up to 3 months.

    Recipe FAQs

    Are oat bars good for you and why are they healthy?

    These raspberry oat bars are baked using fresh and simple ingredients including raspberries which have potassium and omega-3 fatty acids according to WebMd. The whole grain oats from the oatmeal are a great source of soluble fiber according to the Mayo Clinic.

    How do you store them?

    Store cooked bars in an airtight container in the refrigerator for up to 4 days. They may also be cooled once baked and then sliced and stored in a freezer safe container for up to 3 months.

    cut up bars topped with raspberries laying on a white surface.

    Related Recipes

    • Protein Baked Oats
    • featured image for this recipe
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    • featured image for this recipe.
      Protein Blueberry Muffins
    • featured image for this recipe.
      Healthy Zucchini Bread with Applesauce

    If you've made this recipe, would you please leave a star rating and comment below on the recipe card? If you would like more simple + delicious eats please subscribe to my newsletter and follow along on Facebook, Pinterest, and Instagram for the latest updates.

    featured image for this recipe.
    Print Pin
    5 from 2 votes

    Raspberry Oat Bars

    Whether it's fresh raspberry season or you have some frozen raspberries in your freezer, raspberry oat bars are a delicious and healthy breakfast bar for any time of the year! Layers of delicious oatmeal streusel and fresh raspberry make for one delicious crumble bar that works for breakfast, snack or dessert!
    Course Breakfast
    Cuisine American
    Diet Vegan
    Prep Time 10 minutes
    Cook Time 40 minutes
    Total Time 50 minutes
    Servings 9 bars
    Calories 264kcal
    Author Lyndsey

    Ingredients

    Bar Layer

    • 2.5 cups rolled oats
    • ⅓ cup almond butter
    • ⅓ cup coconut oil
    • ¼ cup coconut sugar
    • 1 ½ teaspoon baking soda
    • 1 ½ teaspoon pure vanilla extract
    • ¼ tsp salt
    • 1 tablespoon almond milk add more as needed up to ¼ cup

    Berry Layer

    • 2 cups raspberries
    • 1 tablespoon lemon juice
    • 1 teaspoon pure vanilla extract
    • 1 teaspoon arrowroot

    Instructions

    • Pre-heat oven to 350 degrees and grease an 8X8 pan with coconut oil. Line with parchment paper.
    • Mix together raspberries, lemon juice, and vanilla extract. Set aside.
    • In a food processor, pulse oats, almond butter, coconut oil, coconut sugar, baking soda, vanilla extract, almond milk and salt until mixture rolls together into a ball around the blade. Measure out ⅔ of the oat mixture and press into the bottom of the 8X8 pan.
    • Drain berries of excess liquid and toss with cornstarch. Gently press raspberries into the oat bar and top with remaining oat mixture.
    • Bake 40 minutes until golden brown. Allow to cool completely and cut into bars.

    Notes

    • Add in other mix-ins such as white chocolate chips, shredded coconut or protein powder.
    • To double, use a 9X13 inch pan.
    • If using frozen raspberries, allow berries to defrost and remove excess liquid prior to mixing.
    • Storage: Store cooked bars in an airtight container in the refrigerator for up to 4 days.
    • Freezer: Bake, cool and then slice and store in a freezer safe container for up to 3 months.

    Nutrition

    Serving: 1bar | Calories: 264kcal | Carbohydrates: 28g | Protein: 5.5g | Fat: 13.2g
    Tried this Recipe? Tag me Today!Mention @MommaFitLyndsey or tag #mommafitlyndsey!

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    About Lyndsey

    Reader Interactions

    Comments

    1. Francesca

      November 14, 2017 at 9:10 pm

      These look so good! I’ll definitely need to try them!

      Reply
      • mommafitpgh@gmail.com

        November 15, 2017 at 11:10 am

        hope you love them!

        Reply
    2. Lauren

      November 14, 2017 at 8:12 pm

      I love having berries with my breakfast and this looks so filling and good!

      Lauren

      Reply
      • mommafitpgh@gmail.com

        November 15, 2017 at 11:11 am

        I love berries too!! so yummy!

        Reply
    3. Meghan

      November 14, 2017 at 6:52 pm

      These look so good. I can’t believe they’re vegan too!!

      Reply
      • mommafitpgh@gmail.com

        November 14, 2017 at 6:58 pm

        just wait til you taste them!!

        Reply
    4. Jenna Roi ( @by.damsel )

      November 14, 2017 at 5:04 pm

      I am so making these! They would be so amazing in the morning for breakfast!

      Reply
      • mommafitpgh@gmail.com

        November 14, 2017 at 6:59 pm

        they are so good!! hope you love them!

        Reply
    5. Christina | From Under a Palm Tree

      November 14, 2017 at 3:05 pm

      Oh wow these look and sound amazing! I would love to try these. Pretty much anything blueberry is my favorite.

      Reply
      • mommafitpgh@gmail.com

        November 14, 2017 at 6:59 pm

        I am obsessed with blueberry too!! so good!

        Reply
    6. Nita

      November 14, 2017 at 2:55 pm

      i totally love this recipe!

      Reply
      • mommafitpgh@gmail.com

        November 14, 2017 at 6:59 pm

        yum me too!

        Reply
    7. Belle

      November 14, 2017 at 1:54 pm

      Yum! This is such a great idea and it looks really good!

      Belle | One Awesome Momma

      Reply
      • mommafitpgh@gmail.com

        November 14, 2017 at 6:59 pm

        thanks girl!

        Reply
    8. Jazz

      November 14, 2017 at 12:27 pm

      These look delicious and would make great dessert, too!

      Reply
      • mommafitpgh@gmail.com

        November 14, 2017 at 7:00 pm

        I agree!! they're super versatile

        Reply
    9. Candice

      November 14, 2017 at 9:54 am

      I need to make some of these! In our crazy family of 2 high schoolers, 1 in elementary and rushing out for work, we are always looking for on-the-go things to eat!

      Reply
      • mommafitpgh@gmail.com

        November 14, 2017 at 7:00 pm

        oh these would be perfect then!!

        Reply
    10. Jordan

      November 14, 2017 at 9:28 am

      I love how simple these are to make, and they are a great option for a healthy snack! Looks yummy!

      Reply
      • mommafitpgh@gmail.com

        November 14, 2017 at 7:00 pm

        yes! they are completely versatile!

        Reply
    11. Kim

      November 14, 2017 at 9:25 am

      These look great. I love your food pictures by the way. I can't wait to make something similar. I wonder if you can simply use on berry. I am not a fan of blueberries.

      Reply
      • mommafitpgh@gmail.com

        November 14, 2017 at 7:00 pm

        oh thanks girl! hope you love them. you can use any berry 🙂

        Reply
    12. Nancy

      November 14, 2017 at 9:07 am

      Doubles as dessert is my favorite part!!

      Reply
      • mommafitpgh@gmail.com

        November 14, 2017 at 7:01 pm

        hahah same with me!

        Reply
    13. Lee

      November 14, 2017 at 8:19 am

      These are just what I have been looking for! Something I can make at home and know what goes into it. Thanks for sharing!
      Lee
      wineandcouture.com

      Reply
      • mommafitpgh@gmail.com

        November 14, 2017 at 7:01 pm

        oh good! hope you love them!

        Reply
    14. Jennifer Brock

      November 13, 2017 at 10:28 pm

      these look delish!!!! Can't wait to try them

      Reply
      • mommafitpgh@gmail.com

        November 14, 2017 at 7:02 pm

        hope you love them!

        Reply
    15. Samantha Kuzyk-Raising Twincesses

      November 13, 2017 at 9:17 pm

      Those breakfast bars look so tasty! I'm totally gonna whip some up for quick on the go breakfasts!

      Reply
      • mommafitpgh@gmail.com

        November 14, 2017 at 7:02 pm

        oh good!! hope you love them!

        Reply
    16. Zuzana

      November 13, 2017 at 6:10 pm

      I think my little one would love these. She just loves any berries. Looks like they are not that difficult to make either.

      Reply
      • mommafitpgh@gmail.com

        November 14, 2017 at 7:02 pm

        they're surprisingly easy!

        Reply
    17. Angela Kim

      November 13, 2017 at 3:21 pm

      This looks delicious and healthy! I'd love to have this for breakfast

      Reply
      • mommafitpgh@gmail.com

        November 14, 2017 at 7:03 pm

        me too!! I kinda want one now haha!

        Reply
    18. Megan

      November 13, 2017 at 10:01 am

      What an amazing recipe! Love the addition of the berries, my little Soph is the biggest blueberry fan so she'd gobble these up

      Reply
      • mommafitpgh@gmail.com

        November 13, 2017 at 2:55 pm

        she would LOVE these!!! any berry is good in them!

        Reply
    19. Rebecca @ Strength and Sunshine

      November 13, 2017 at 7:56 am

      What a great on-the-go breakfast option!

      Reply
      • mommafitpgh@gmail.com

        November 13, 2017 at 2:56 pm

        hope you love it!!!

        Reply
    20. Maya Maceka

      November 13, 2017 at 7:17 am

      These look amazing! I've actually been thinking about what kind of snack I could make to bring on my upcoming flight and I think I'm going to go with these.

      Oh and I'm also a BIG fan of that So Delicious coconut yogurt! 🙂

      Thanks girl!

      Reply
      • mommafitpgh@gmail.com

        November 13, 2017 at 2:56 pm

        hope you love them!!! yes So Delicious is so good!!! I wish they sold it in more places, I have to make a special trip to get it!

        Reply
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    Hi I'm Lyndsey! As a mom of two picky eaters, I know how hard it can be to feed your family nutritious meals! I love to create and cook healthy meals that my family actually loves to eat. These recipes are for you to feed your family food they love too!

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