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    Momma Fit Lyndsey » Breakfast

    21 Breakfast Ideas for Kids

    Published: Jan 14, 2022 by Lyndsey · This post may contain affiliate links

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    Breakfast ideas for kids can leave any parent stumped!  Whether it's a picky eater or busy days, finding a healthy and nutritious morning meal that your family will eat can be a challenge.

    healthy breakfast ideas for kids

    To help all of the busy parents out there, I've rounded up over 20 easy & healthy breakfast ideas for kids and teens that are filling and delicious - something both parents and kids will love!

    PROTEIN BAKED OATMEAL

    Healthy protein baked oats is an easy breakfast recipe your entire family will love! Cleaning eating never looked so good with this delicious morning breakfast.

    Protein Baked Oats

    Easy to make as single-serve baked oats that taste just like cake for breakfast! Highly customizable with delicious flavor options. Quick to bake in less than 30 minutes!

    BREAKFAST BANANA SPLIT

    Who wants to eat dessert for breakfast? Kids will have a blast making these healthy banana splits.

    Breakfast Banana Split

    Bananas, berries, Greek yogurt, cottage cheese and nuts top these delicious healthy breakfast kids will love!

    PROTEIN BLUEBERRY MUFFINS

    Protein blueberry muffins are high in protein while also being soft, fluffy and totally delicious!

    Protein Blueberry Muffins

    They are an easy to meal prep snack or make ahead breakfast for busy mornings.

    CHOCOLATE BAKED OATMEAL

    These chocolate baked oats require no blending and they come together in one bowl. They are the perfect healthy breakfast and kid-approved!

    Chocolate Baked Oats

    One of the best easy to make gluten free breakfast ideas for kids!

    AIR FRYER FRENCH TOAST STICKS

    Air Fryer French Toast Sticks are easy to make for Saturday brunch or busy mornings! 

    Air Fryer French Toast Sticks

    You can make them ahead to freeze and reheat!

    EGG WAFFLES

    Simple to make and fun to eat!

    Egg waffles

    Waffles made from eggs are a fun way for kids to get extra protein in a shape they love.

    OAT FLOUR PANCAKES

    Oat flour pancakes are the perfect healthy choice for a hearty, nutritious breakfast for the weekend or weekday! No banana needed for these fluffy, delicious pancakes!

    Oat Flour Pancakes

    Made with oat milk, gluten free whole grains and a few other simple ingredients. Breakfast is on the table so quick, in just 15 minutes!

    CARROT APPLE & CHIA MUFFINS

    These apple carrot and chia muffins will give kids plenty of energy to get through the morning.

    Carrot, apple and chia muffins

    Wholesome ingredients and protein make for a tasty & delicious muffin.

    HOMEMADE GRANOLA

    Sweetened with honey and maple syrup, this gluten free granola is so simple to make! Easy to make and healthier than store bought.

    Vanilla Almond Granola

    Vanilla almond granola that is homemade, crunchy and delicious!

    STRAWBERRY BANANA OATMEAL SMOOTHIE

    If you’re looking for a super easy and delicious smoothie recipe that you can serve for breakfast or a snack, then you’re going to love this Strawberry Banana Oatmeal Smoothie with Peanut Butter.

    Strawberry Banana Oatmeal Smoothie

    Delicious and quick to make for busy mornings.

    CHOCOLATE ZUCCHINI MUFFINS

    These healthy chocolate zucchini muffins are made with simple ingredients, have no refined sugar and are dairy free.

    Healthy Chocolate Zucchini Muffins

    Super moist, fudgy and delicious with chocolate flavor, they will be a hit in your home!

    BANANA OVERNIGHT OATS

    Mashed bananas, peanut butter, oats, and sweetened almond milk are the base of this kid-friendly overnight oats recipe.

    Banana Overnight Oats

    Packed with fiber, this is a go-to breakfast recipe the whole family will love.

    ALMOND FLOUR SCONES

    Crumbly, soft and moist with the perfect buttery texture! These scones are dairy free and gluten free, paleo and totally delicious! Baked in just 30 minutes!

    Almond Flour Scones

    Healthy almond flour scones are bursting with fresh berries like blueberries, strawberries and blackberries!

    PINWHEEL WRAPS

    The perfect healthy breakfast, these breakfast pinwheel wraps with are packed full of banana, walnuts and cream cheese for a really great start to the day.

    Breakfast Pinwheel Wraps

    Fun to eat and fun to make - a perfect solution when you're looking for breakfast ideas for kids.

    ALMOND FLOUR BANANA MUFFINS

    This filling, on-the-go healthy snack can be made with chocolate chips, walnuts or blueberries, it’s up to you! Make these fluffy, moist muffins in less than 30 minutes!

    Almond Flour Banana Muffins

    Gluten free almond flour banana muffins are a simple breakfast or snack kids will love! The recipe is paleo and also easy to make vegan or low carb.

    HOMEMADE POP TARTS

    Wait until you try these homemade Pop Tarts. Not only are they delicious, they are also healthier than the store bought version.

    Healthy Homemade Pop Tarts

    Incredibly easy to make, these pop tarts are going to earn a place at your breakfast table.

    GLUTEN FREE CHOCOLATE CHIP MUFFINS

    Gluten free chocolate chip muffins are healthy, soft and fluffy!

    Gluten Free Chocolate Chip Muffins

    Applesauce makes these dairy free muffins delicious and moist!

    CHOCOLATE CHIP BANANA BREAD

    Healthy chocolate chip banana bread is simple to make and oh so delicious! 

    Healthy Chocolate Chip Banana Bread

    Made fluffy and super moist with yogurt, this healthy banana bread is gluten free, dairy free and baked with no refined sugars and no butter.

    APPLE MUFFINS

    A healthy apple muffins recipe that is easy to make and low calorie. Made with cinnamon, greek yogurt & whole wheat flour – they’re so yummy!

    Healthy Apple Muffins

    Low sugar, versatile and simple ingredients.

    STRAWBERRY YOGURT MUFFINS

    Strawberry yogurt muffins are moist, fluffy and packed with protein (and chocolate!) for a delicious breakfast muffin your family will love.

    Strawberry Yogurt Muffins

    Here is a delicious, fluffy and moist strawberry yogurt muffin you can bake for your family.

    PEANUT BUTTER BREAKFAST COOKIES

    These delicious little high-protein chocolate peanut butter breakfast cookies are easy to make, require no baking, will keep well in the refrigerator for weeks.

    No-Bake Chocolate Peanut Butter Breakfast Cookies

    These cookies are gluten and dairy free and are packed with high energy nutrition.

    Download your free Easy Meals Cookbook and follow along on Facebook, Pinterest and Instagram  for all of the latest updates.

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    Comments

    1. Pamela Lain

      July 19, 2022 at 10:27 pm

      This doesn't include the recipe used as the picture in this post. Not a grilled peanut butter and Banana sandwich.

      Reply
      • Lyndsey

        July 20, 2022 at 6:30 am

        it is a very old pin and has since been updated to include other recipes.

        Reply

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    Hi I'm Lyndsey! As a mom of two picky eaters, I know how hard it can be to feed your family nutritious meals! I love to create and cook healthy meals that my family actually loves to eat. These recipes are for you to feed your family food they love too!

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