Instant Pot Sous Vide Egg Bites

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Instant Pot Sous Vide Egg Bites that are better than Starbucks! Whole30, Keto and Dairy-free, this egg bite recipe is easy for meal prep, creamy and delicious for an easy and healthy breakfast.

Sous vide egg bites sound incredibly fancy and challenging!  When they came out at Starbucks a few years ago, I was definitely intrigued!

Homemade egg bites are not nearly intimidating as they may sound!  With fewer ingredients than their Starbucks counterpart, these copycat egg bites are whole30 and keto approved!

 

Starbucks Sous Vide Egg Bites Recipe – Is the copycat just as good?

Dare I say that the copycat is even better?  I love meals that I can prep at home, easily!

When you find a favorite drive through item like Starbucks egg bites, you can quickly spend a lot of money on something that you can easily make yourself.  When I’m trying to watch my food budget or focus on eating better ingredients, making copycat recipes at home are a priority.

This recipe is made with simple ingredients!  Eggs, bacon, spinach, dairy free cheese make this recipe super simple.

Sous vide egg bites are a fun play on egg muffins – another delicious make ahead breakfast recipe!

Here are a few things to note when making dietary modifications for this instant pot egg bites recipe:

• Whole30 egg bites – omit vegan cheese and add a bit of coconut milk or almond milk to increase creaminess
• Keto egg bites – recipe as written is keto-friendly.  Add in coconut milk for added creaminess.
• Paleo egg bites – similar to whole30, omit vegan cheese and add a bit of coconut milk or almond milk to increase creaminess
• Dairy free egg bites – recipes as written is dairy free.  add in coconut milk for added creaminess.

Tips for how to Make Instant Pot Sous Vide Egg Bites

To make your egg bites, you will need the following ingredients:

• eggs (recommend Vital Farms eggs)
• bacon (recommend ButcherBox bacon)
• spinach (wilt your spinach before adding to egg mold)
• cheese (my dairy free cheese pick or regular cheese of your choice)
• full fat coconut milk (optional but recommended for creamy eggs)
• Instant Pot
• egg bites mold
• coconut oil spray

Once you have your ingredients and your egg bites mold, follow the instructions in the printable recipe below!

Here are a few more things you may be wondering about as you get started in prepping your sous vide egg bites.

 

Can you stack egg molds in the instant pot?

Yes, you can stack egg molds in the instant pot. This is a great way to make enough egg bites for your family and have breakfast prepped for the week.

How long do sous vide egg bites last in the fridge?

Sous vide egg bites can be made ahead in an  egg bites mold, and stored in the fridge for up to one week.  This makes this recipe perfect to meal prep on the weekends and reheat for a quick breakfast during the week.

How should I reheat egg bites?

The easiest way to reheat egg bites is by microwaving them.  Start with 30 seconds and add in 10 second increments until heated to your liking.

Can I make variations to the ingredients for this sous vide egg bites recipe?

One of the great things about this recipe is that you can tailor it to your individual tastes and dietary preferences.  Here are a few more flavor combinations that you might like!

• Sausage and hash browns
• Sweet Potatoes and bacon
• Spinach and tomatoes
• Mushrooms and shallots
• Broccoli and cheese
• Sausage and spinach

Can I use egg whites to make egg white sous vide egg bites?

You can use egg white for this recipe, just be sure to thoroughly whisk the egg whites so that they separate and mix well in the egg mold.

How do I get the egg bites out of the egg mold?

Be sure to thoroughly spray the egg bites mold, with coconut oil spray prior to adding your liquid egg mixture.  This well help your sous vide egg bites slide out easily.

If you have trouble getting your egg bites out of the mold, try a knife around the edge of the egg bite to loosen it from the side.

Need More Instant Pot Recipes?  Check out a few of Momma Fit Lyndsey’s favorite Instant Pot Recipes.

• Instant Pot Corn Chowder
• Instant Pot Carne Asada
• Buffalo Chicken Meatballs
• Hard Boiled Eggs
• Instant Pot Chicken Tacos

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