• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Momma Fit Lyndsey

  • About
    • Collaborate
    • Legal Policies
  • Recipes
    • Breakfast
    • Lunch
    • Dinner
    • Snacks
    • Dessert
    • Instant Pot
    • Slow Cooker
  • Air Fryer
  • Kid-Friendly
  • Subscribe
  • Navigation Menu: Social Icons

    • Facebook
    • Instagram
    • Pinterest

search recipes

menu icon
go to homepage
  • About
    • Collaborate
    • Legal Policies
  • Recipes
    • Breakfast
    • Lunch
    • Dinner
    • Snacks
    • Dessert
    • Instant Pot
    • Slow Cooker
  • Air Fryer
  • Kid-Friendly
  • Subscribe
    • Facebook
    • Instagram
    • Pinterest
  • search icon
    Homepage link
    • About
      • Collaborate
      • Legal Policies
    • Recipes
      • Breakfast
      • Lunch
      • Dinner
      • Snacks
      • Dessert
      • Instant Pot
      • Slow Cooker
    • Air Fryer
    • Kid-Friendly
    • Subscribe
    • Facebook
    • Instagram
    • Pinterest
  • ×

    Home » Recipes » Snacks

    Perfect Bar Recipe

    Published: Jun 23, 2021 · Modified: Sep 14, 2021 by Lyndsey · This post may contain affiliate links

    • Share
    Jump to Recipe Print Recipe
    Gluten FreeDairy Free

    This homemade copycat perfect bar recipe taste just like the store bought version at a fraction of the cost! Full of simple ingredients like peanut butter, chocolate chips, oat flour and just a few other delicious ingredients to make this easy no bake snack in less than 10 minutes! Full of healthy fats, gluten and dairy free!

    perfect bar copycat recipe
    Jump to:
    • What Make This Recipe Work
    • Ingredients For This Recipe
    • Instructions to Make This Recipe
    • Expert Tips
    • FAQs
    • Related Recipes
    • Copycat Perfect Bar Recipe

    I love a good protein bar, but let’s face it – buying pre-packaged protein bars can get expensive! I’ve become pretty obsessed with perfect bars lately, all the more reason to try to make them at home!

    Making homemade snacks like date energy balls, vanilla almond granola or homemade peanut butter cups are a lot of times even better than their packaged counterparts!

    What Make This Recipe Work

    • Lower in sugar and calories compared to the packaged version. These bars are smaller and less than 200 calories per serving.
    • Cheaper than $2-3 per bar you buy in the store!
    • These are an easy on-the-go treat you can make for a snack, breakfast or even dessert. The perfect cookie dough with the combination of sweet and salty.
    • Make with high protein by adjusting your whey protein or plant protein and make them a great pre workout snack or on the go post workout treat after the gym.
    • This recipe is completely adaptable according to your taste preferences! Although chocolate peanut butter is so good, you may even like dark chocolate almond, birthday cake or even my seasonal favorite – gingerbread!

    Ingredients For This Recipe

    Here are the ingredients you need to make this recipe. Reference the recipe card at the bottom for exact measurements and the notes below for substitution ideas.

    ingredients for this recipe
    • drippy all natural peanut butter or almond butter
      • My favorite nut butter is the peanut butter, cashew butter and almond butter from Georgia Grinders.  They have unbelievable Whole30 and Keto approved nut butters.Save 20% on your Georgia Grinders almond butter with code “LYNDSEY20”
    • Protein Powder: Definitely pick a vanilla protein powder that you like! I suggest Orgain Plant Based vanilla protein.
    • Honey: Sweeten with maple syrup to make these vegan.

    Instructions to Make This Recipe

    This is a step by step walkthrough of how to cook this recipe. Exact cook time and temperatures are available in the recipe card at the bottom.

    steps for making this recipe

    In a large bowl combine all ingredients except for chocolate chips and sea salt. Mix until well incorporated and then fold in ¾ of the chocolate chips.

    Scoop bar mixture into a bread pan (or an 8X8 pan) lined with parchment paper. Press in remaining chocolate chips and top with flaky sea salt. Allow to chill in the fridge for at least one hour before cutting. Cut 16 bars by cutting 8 bars diagonally and then each in half.

    Expert Tips

    • Instead of making bars, roll peanut butter mixture into protein balls using a cookie scoop.
    • Swap peanut butter for almond or cashew butter if you prefer.
    • Store in an airtight container in the refrigerator for up to a week.
    • Substitutions suggestions:
      • almond butter or cashew butter for peanut butter
      • omit mini chocolate chips or swap for almonds or peanuts or even white chocolate chips
      • use collagen protein powder instead of vanilla protein powder
      • sub maple syrup for raw honey
      • use oat milk or coconut milk instead of almond milk

    FAQs

    When should you eat the perfect bar?

    Perfect bars are great to eat for a healthy snack or dessert!  You can also have them as a pre or post workout snack.

    What is a Perfect Bar?

    Perfect bars are refrigerated bars filled with protein, nuts, nut butter, and other whole food ingredients.  There are a number of flavors that Perfect Bars make.

    Are perfect bars actually good for you?

    Perfect bars are a healthy snack when following the serving size.  They provide healthy macro nutrients and make for a great healthy snack.

    Can you freeze this recipe?

    Yes, this recipe is great to make ahead and you can freeze them by storing them in a freezer safe container in the freezer for up to 3 months.

    homemade perfect bars

    Related Recipes

    • Healthy Carrot Cake Bread
    • Healthy Deviled Eggs
    • Ninja Foodi Hard Boiled Eggs
    • Air Fryer Lemon Pepper Wings

    If you’ve made this recipe, would you please leave a star rating and comment below in the recipe card? If you would like more simple + delicious eats please subscribe to my newsletter and follow along on Facebook, Pinterest and Instagram  for all of the latest updates.

    featured image for this recipe
    Print Pin
    5 from 5 votes

    Copycat Perfect Bar Recipe

    This homemade copycat perfect bar recipe taste just like the store bought version at a fraction of the cost! Full of peanut butter, chocolate chips, oat flour and just a few other delicious ingredients to make this easy no bake snack in less than 10 minutes!
    Course Snack
    Cuisine American
    Prep Time 10 minutes
    Cook Time 1 hour
    Total Time 1 hour 10 minutes
    Servings 16 bars
    Calories 190kcal
    Author Lyndsey

    Ingredients

    • 1 cup natural peanut butter
    • 2 scoops vanilla protein may swap for unflavored collagen protein
    • 1 tablespoon oat flour
    • 2 tablespoon raw honey
    • ¼ cup almond milk
    • ⅛ cup chocolate chips

    Instructions

    • In a large bowl combine all ingredients except for chocolate chips and sea salt. Mix until well incorporated and then fold in ¾ of the chocolate chips.
    • Scoop bar mixture into a bread pan lined with parchment paper. Press in remaining chocolate chips and top with flaky sea salt. Allow to chill in the fridge for at least one hour before cutting. Cut 16 bars by cutting 8 bars diagonally and then each in half.

    Nutrition

    Serving: 1bar | Calories: 190kcal | Carbohydrates: 16.1g | Protein: 6.8g | Fat: 12.4g
    Tried this Recipe? Tag me Today!Mention @MommaFitLyndsey or tag #mommafitlyndsey!

     

    « Air Fryer Frozen French Fries
    Iced Matcha Latte Recipe »

    About Lyndsey

    Reader Interactions

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    about lyndsey

    headshot of Momma Fit Lyndsey

    As a mom of two picky eaters, I know how hard it can be to feed your family nutritious meals! I love to create and cook healthy meals that my family actually loves to eat. These recipes are for you to feed your family food they love too!

    featured in image

    Summer Recipes

    featured image for this recipe

    Strawberry Puree

    featured image for this recipe

    Strawberry Yogurt Muffins

    featured image for this recipe

    25 Light & Easy Summer Dinners

    featured image for this recipe

    Blueberry Lemon Bars

    featured image for this recipe

    Healthy Deviled Eggs

    featured image for this recipe

    Air Fryer Mahi Mahi

    Dairy Free Chocolate Chip Cookies

    air fryer bbq chicken breast

    Air Fryer BBQ Chicken

    popular posts

    featured image for this recipe

    Keto Donuts – Krispy Kreme & Dunkin Copycat

    featured image for this recipe

    Chocolate Peanut Butter Cup Fat Bomb

    featured image for this recipe

    Aldi Charcuterie Board

    Crispy & Healthy Air Fryer Chicken Breast

    Footer

    ↑ back to top

    About

    • About me
    • Disclosures

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact
    • Collaborations

    As an Amazon Associate I earn from qualifying purchases.

    Copyright © 2022 Mommy Fit Lyndsey