My Morning & Evening Routine to Reduce Stress
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Reduce Your Stress with a Simple Morning and Evening Routine
Looking to reduce stress? I’m sharing my morning and evening routines for reducing stress as well as my favorite stress reducing products.
A simple morning and evening routine will help you to reduce stress and enjoy better overall health.
This post is sponsored by iHerb. All opinions are my own.
Reduce Stress with These Easy Morning and Evening Routines
My Morning Routine for Stress Reduction
Stress Reduction can start in the morning! There are a few things that have helped me to set my day off to a less-stress start.
My Evening Routine for Reducing Stress
- Take a warm bath with relaxing mineral bath and bath bombs.
- Enjoy a cup of relaxing green tea
- Strengthen my immunity with elderberry supplements
- Take a B-vitamin supplement for stress relief
- Diffuse nighttime oil for better sleep
My Favorite Products to Reduce Stress Available from iHerb
These are the products I use throughout the day to reduce stress! All of these products are available from iHerb.
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