Reduce Your Stress with a Simple Morning and Evening Routine
Looking to reduce stress? I'm sharing my morning and evening routines for reducing stress as well as my favorite stress reducing products.
A simple morning and evening routine will help you to reduce stress and enjoy better overall health.
This post is sponsored by iHerb. All opinions are my own.
Reduce Stress with These Easy Morning and Evening Routines
My Morning Routine for Stress Reduction
Stress Reduction can start in the morning! There are a few things that have helped me to set my day off to a less-stress start.
- Wake up before my kids
- Enjoy a cup of tea while reading
- Diffuse an energizing oil blend
- Use a lotion with relaxing essential oils
- Pack a healthy snack for the day
My Evening Routine for Reducing Stress
- Take a warm bath with relaxing mineral bath and bath bombs.
- Enjoy a cup of relaxing green tea
- Strengthen my immunity with elderberry supplements
- Take a B-vitamin supplement for stress relief
- Diffuse nighttime oil for better sleep
My Favorite Products to Reduce Stress Available from iHerb
These are the products I use throughout the day to reduce stress! All of these products are available from iHerb.
Aura Cacia, Aromatherapy Mineral Bath, Meditating Cedarwood
Bigelow Organic English Breakfast Tea
EO Products Everyone Lotion Lavender
KIND Bars Caramel Almond & Sea Salt
Nature's Way, B-Stress Formula
Nature's Way Sambucus Elderberry
Now Foods Good Morning Sunshine Uplifting Essential Oil Blend
Now Foods Peaceful Sleep Essential Oil Blend
Smith & Vandiver Stress Relief Bath Bombs
TAZO Zen Green Tea
iHerb has a Triple Guarantee you can trust
I've been ordering grocery, supplement and stress reducing products for awhile now and I'm super impressed with iHerb's Triple Guarantee. iHerb offers this Triple Guarantee to ensure customers are 100% satisfied.
iHerb guarantees that you will receive the best overall value in the world for over 30,000 brand name natural products. I'm able to find all of the products I use to reduce stress as well as my favorite supplements.
iHerb also guarantees that all products are authentic brands sold in the U.S. market. They are committed to quality assurance and ship directly from climate controlled warehouses.
Free or discounted delivery is a guarantee with iHerb. I'm always amazed at how fast my order shows up on my doorstep!
iHerb is the global leader in bringing value and natural products to customers around the world. Their products can be shipped to over 150 countries and their customer support team also provides support in 10 languages.
New and Existing Customers can get a discount off their iHerb order with no minimum purchase by clicking here.
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