This post is sponsored by Country Life Vitamins. All opinions are my own. Thank you for supporting the brands that support Momma Fit Lyndsey. For more information, please read my disclosure policy. Gut health supplements can help to restore gut health. I started researching gut health a few years ago when I began to understand…
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Healthy Budget Eating {February Edition}
Read moreHealthy Budget Eating {February Edition} Healthy budget eating plans can help you save money and time when it comes to groceries! I’ve just wrapped up my second month of more intentional food budgeting and here is how it went! February was our first full month of using The Budget Mom’s budget by paycheck system. This…
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My Morning & Evening Routine to Reduce Stress
Read moreReduce Your Stress with a Simple Morning and Evening Routine Looking to reduce stress? I’m sharing my morning and evening routines for reducing stress as well as my favorite stress reducing products. A simple morning and evening routine will help you to reduce stress and enjoy better overall health. This post is sponsored by iHerb. All…
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Eating Healthy on a Budget {January Edition}
Read moreEating Healthy on a Budget {January Edition} Are you trying to start eating healthy on a budget? I’m sharing how we reduced our food spending in January! Sometimes your New Year’s resolutions show up after January 1. I believe this is 100% OK because let’s face it, who can’t make all of the change we…
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Oral Probiotics {Create Healthy Mouth Habits with ProBiora}
Read moreCreate Healthy Mouth Habits with ProBiora This post is brought to you by ProBiora™Health and The Motherhood. All opinions are my own. Probiotics are great for digestion and gut health but did you know there are also oral care probiotics designed specifically to help with healthier teeth and gums? I’ve been trying to make oral…
