12 Mason Jar Salads

Making Mason Jar salads is an easy way to meal prep for an entire week of healthy lunches.

Whether you looking to create a high protein version with chicken or a vegan or vegetarian version with lentils, quinoa or chickpeas, each of these ideas is super simple to make ahead for 5 days of the best salads in a jar.

BIG MAC SALAD

This Big Mac bowl recipe is the perfect way to meal prep for your keto and low-carb lunches.

GREEK SALAD

This Greek recipe is bursting with fresh and delicious Mediterranean flavors.

CHICKEN TACO SALAD

This healthy and easy no cook recipe is quick to put together and uses canned chicken breast so it requires no cooking.

Chicken & peaches are a convenient and healthy meal prep recipe perfect for a quick summer lunch or dinner!

PEACH CHICKEN SALAD

These tasty, beautiful jars are an updated Meal Prep version of a popular retro recipe.

MAKE AHEAD 7-LAYER SALAD

Swipe up for full recipe!