Chicken Tender Recipe Idea
air fryer chicken tenders
are the perfect easy meal with the best crispy outside and juicy inside taste and texture.
This simple and flavorful meal is healthy, delicious, and quick to make in
under 20 minutes
chicken tenders salt pepper seasonings
Serve as a main dish with vegetable side dishes or Use in a wrap, bowl, or salad.
Rinse and pat chicken dry. Season well with your favorite dry rub, be sure it includes salt.
Spray the outside of both sides with cooking spray.
Place them in the basket with a small space between each, cooking in batches if necessary.
Air fry at 360F for 6 minutes before flipping and cooking for an additional 6 minutes. Use an instant-read thermometer for cooking tenders to 165F.
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More recipes to try:
Air Fryer Buffalo Cauliflower
Breaded Chicken Tenders
Air Fryer BBQ Chicken