Go Back
+ servings
healthy chickpea cookie dough in a jar

Chickpea Cookie Dough

Chickpea cookie dough is the best healthy treat recipe! You can make this TikTok famous dessert in just 5 minutes with just a few ingredients that make it taste just like chocolate chip cookies ready to go in the oven!
Course Dessert
Cuisine American
Prep Time 4 minutes
Cook Time 1 minute
Servings 7 servings
Calories 137kcal
Author Lyndsey


  • 1 can chickpeas rinsed very well
  • ¼ cup almond butter
  • 3 tablespoon maple syrup
  • 3 tablespoon oat flour
  • 2 teaspoon vanilla extract
  • ¼ teaspoon salt
  • chocolate chips


  • Drain one can of chickpeas and rinse very well.
  • Add all ingredients, except for chocolate chips, to a food processor. Process until mixture resembles a thick cookie dough texture, scraping down sides as necessary.
  • Fold chocolate chips into dough.
  • Allow cookie dough to cool and harden in fridge before serving, or serve immediately. Store in an airtight container in the refrigerator for up to 3 days.


  • When using canned chickpeas, be sure to rinse them VERY well to remove any "beany" taste.
  • Substitute stevia, erythritol, dates or honey for maple syrup if desired.
  • Replace chickpeas with white beans and increase oat flour by 1 tablespoon to thicken.
  • Swap almond butter for peanut butter, sunflower butter, or nut butter of your choosing.
  • Serving: Eat alone or use as a healthy chickpea cookie dough dip for apples, graham crackers or pretzels.
  • How to store: Store in an airtight container in the refrigerator for up to 5 days.


Serving: 0.3cup | Calories: 137kcal | Carbohydrates: 16.4g | Protein: 4.8g | Fat: 6.2g