Spinach Feta Egg Muffins are delicious breakfast egg muffin cups that are easy to prep for a week of healthy breakfasts! Simple ingredients like eggs, spinach and cheese make these egg muffins keto, ww and clean eating approved!
Fill each muffin ¾ of the way up. Place in a 350 degree oven and bake for 20 minutes or until the tops appear cooked.
A few tips and tricks for making the perfect meal prep egg muffins:Prevent sinking muffin tops: Allow the muffins to cool in the pan as this will prevent the egg muffins from collapsing too much.Prevent eggs from sticking to cupcake liners: Use silicone muffin liners and spray them with coconut oil spray. Once I started using these reusable liners I never had an issue with sticking liners again!Storing egg muffins - how long to store egg muffins in the fridge: These muffins are perfect to prep ahead because you can make them and store them in an airtight container in the fridge for up to a week! Check out my favorite meal prep storage containers that make storing egg muffins way easier!