Sweet Potato Hash Egg Muffins
link chicken & apple sausage
Trader Joe's Everything but the Bagel seasoning
Line a 12-muffin tin with silicone liners. Spray liners with cooking spray or olive oil spray. Place meat & veggies into liners. Scramble eggs and season to taste.
Fill each muffin ¾ of the way up. Place in a 350 degree oven and bake for 20 minutes or until the tops appear cooked.