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air fryer french toast sticks recipe that is healthy with organic ingredients and no refined sugar! Easy to make ahead and air fry frozen french toast sticks

Air Fryer French Toast Sticks

Air Fryer French Toast Sticks are easy to make for Saturday brunch or busy mornings!  You can make them ahead to freeze and reheat!
Course Breakfast
Cuisine American
Prep Time 10 minutes
Cook Time 30 minutes
Servings 36 sticks
Author Lyndsey


  • 1 loaf challah bread
  • 3 large eggs
  • cup coconut sugar divided
  • up to ⅓ cup milk add slowly until desired texture is achieved
  • cinnamon


  • Cut bread into 1-inch thick slices and then into three sticks. Spray basket of air fryer with coconut oil spray.
  • Add eggs, one half of the coconut sugar and the milk (see ingredient notes) and whisk. Sprinkle with cinnamon.
  • Dip sticks into egg mixture, coating both sides but not completely soaking the bread. Place into air fryer basket and sprinkle with additional sugar. Air fry for 4-5 minutes per side at 380F.
  • Top with powdered sugar if desired and serve with maple syrup for dipping.


Gluten free french toast sticks - use gluten free bread such as Schar Gluten Free or BFree.
Vegan Air Fryer french toast - substitute oat milk or almond milk for dairy milk and replace eggs with three flax eggs.
Pumpkin Spice French Toast Sticks - substitute pumpkin spice for cinnamon - a perfect recipe for easy fall breakfast.
Stuffed French Toast - instead of cutting into sticks, make air fryer french toast rollups by rolling your bread and stuffing it with fruit or nut butter.