Go Back
+ servings
vegan microwave mug cake without egg
Print

Vegan Mug Brownie

You can make a fudgy vegan mug brownie in less than 60 seconds with this easy microwave recipe! Single serve mug brownie for one making your dessert dreams come true! Made dairy free and with zero refined sugar using Oat flour, cocoa powder, chocolate chips and sweetened with maple syrup.
Course Dessert
Prep Time 1 minute
Cook Time 1 minute
Servings 1
Calories 479kcal
Author Lyndsey

Ingredients

  • 3 tablespoon oat flour
  • 2 tablespoon maple syrup
  • 2 tablespoon cocoa powder
  • 1 tablespoon almond butter
  • 1 tablespoon coconut oil
  • 3 tablespoon water
  • ½ teaspoon vanilla
  • 2 teaspoon chocolate chips
  • pinch of salt

Instructions

  •  Spray a large mug with cooking spray or coconut oil spray.
  • Mix all ingredients (except for ½ of the chocolate chips) in the mug until smooth.
  • Sprinkle remaining chocolate chips on top.
  • Microwave for 60-90 seconds until desired texture.  Top with flaky sea salt and allow to sit for 5 minutes before eating.

Notes

Do not overcook! 60 seconds is the perfect baking time to get a crinkly top and gooey inside. Allow to cool for about 5 minutes and then eat immediately for best and freshest taste.
Select a wider-base mug, like a latte one. This will help the rising process.
Make sure ingredients are evenly mixed prior to cooking.
Lower Fat & Low Calorie recipe: Half the recipe to make a lower calorie serving for one and/or replace use applesauce to make it with no oil and omit almond butter. You may want to add in more water if the batter seems too thick.
This recipe is made with no milk but if you want to swap in almond or coconut milk for water, go for it!
 

Nutrition

Serving: 1serving | Calories: 479kcal | Carbohydrates: 55.1g | Protein: 8.8g | Fat: 28.2g