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Healthy Peanut Butter Cups

Easy to make healthy peanut butter cups are so quick to make when you have a candy craving! This DIY homemade version has only 6 ingredients make it a healthy alternative to Reese's.
Course Dessert
Cuisine American
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 12
Calories 130kcal
Author Lyndsey

Ingredients

  • ½ cup peanut butter
  • 2 tablespoon maple syrup
  • ½ teaspoon vanilla
  • 10 tablespoon oat flour
  • 1 teaspoon coconut oil
  • cup chocolate chips use Enjoy Life if vegan

Instructions

  • Mix peanut butter, oat flour, vanilla and maple syrup until well incorporated. Line a mini muffin tin with muffin liners and scoop out 12 small scoops. Press scoop into muffin tin.
  • Mix chocolate chips with coconut oil and microwave in 30 second increments until melted. Evenly top first layer with chocolate mixture and then allow to freeze for 10 minutes before eating.

Notes

  • Swap half of the amount of oat flour for vanilla protein powder to make a higher protein version.
  • If you do not like coconut oil flavor, use refined coconut oil or swap for butter.
  • Storage: Store leftovers in a freezer safe container in the freezer. You can also store them in the refrigerator, but I prefer the freezer as the coconut oil tends to melt easily. These can stay frozen in the freezer for up to 3 months.

Nutrition

Serving: 1g | Calories: 130kcal | Carbohydrates: 12.2g | Protein: 3.6g | Fat: 8.2g