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Everything But the Bagel Chaffle Recipe
This
chaffle recipe
is the perfect low carb breakfast! These
chaffles
are both sweet and savory and totally keto friendly! The best recipe for a quick
keto chaffle
and the best
chaffle maker
for under $10!
Course
Breakfast
Cuisine
American
Prep Time
4
minutes
minutes
Cook Time
6
minutes
minutes
Total Time
10
minutes
minutes
Servings
2
Calories
141
kcal
Author
Lyndsey
Ingredients
1
egg
½
cup
cheddar cheese
2
tablespoon
almond flour
1
teaspoon
Everything But the Bagel Seasoning
Instructions
Preheat
chaffle maker
. Once hot, spray with coconut oil spray.Beat one egg in medium bowl. Mix in ½ cup Mexican cheese blend.
Stir in 2 teaspoon almond flour and 1 teaspoon Everything but the Bagel seasoning.
Spoon about ¼ cup onto hot
chaffle maker
. Be sure to not overfill
chaffle maker
Let chaffles cook until no more steam comes out of the
chaffle maker
.
Nutrition
Serving:
1
chaffle
|
Calories:
141
kcal
|
Carbohydrates:
3.2
g
|
Protein:
9.2
g
|
Fat:
7.9
g