• Looking to reduce stress naturally? healthy Lifestyle Blogger Momma Fit lyndsey is sharing her simple routine for how to reduce stress with natural products for reducing stress

    My Morning & Evening Routine to Reduce Stress

    February 9, 2019

    Reduce Your Stress with a Simple Morning and Evening Routine Looking to reduce stress?  I’m sharing my morning and evening routines for reducing stress as well as my favorite stress reducing products. A simple morning and evening routine will help you to reduce stress and enjoy better overall health. This post is sponsored by iHerb.  All…

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  • quick bloating remedies

    10 Quick Bloating Remedies to Lose Weight Naturally

    November 27, 2017

    These 10 bloating remedies will give you bloating relief quickly and naturally! Bloating remedies are something you might just be in need of after Thanksgiving.  I know for us, we eat TWO full meals so its pretty much standard that a little de-bloating is needed.  Anytime I go on vacation or overindulge on a holiday,…

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  • holiday weight gain

    7 Tips to Avoid Holiday Weight Gain

    November 24, 2017

    Your guide to avoiding holiday weight gain through 7 quick tips! The holidays are quickly approaching! I know when I go into the holidays with a plan it’s much easier to avoid holiday weight gain! Figuring out how to stay on top of healthy eating during the holidays doesn’t have to be painful!  Let me…

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