Keto Blackberry Cobbler is an easy summer dessert! Healthy Blackberry Cobbler that is gluten free and made with fresh berries is simple to make with just a few ingredients.
We were recently watching an episode of Spring Baking Championship and the contestants had to bake crisps, cobblers, crumbles, buckles and brown bettys.
Needless to say, I was amazed by the amount of “cobbler-like” desserts there are out there! I’m not a master baker so although the technical names may be out of my scope of knowledge, I know that fruit and crust is something I can get down with!
This recipe truly is a cobbler – meaning it is a baked fruit dessert with biscuit like crust on top. So here you have a low carb version for those of us looking for a healthier crusty fruit dessert!
I present to you – keto blackberry cobbler. All I can say is YUM.
What Makes this Healthy Blackberry Cobbler Low Carb?
If you are looking for low carb desserts with fruit, you need to be mindful of the type of fruit you are selecting.
I like berries because they are a lower glycemic fruit and can be included in moderation in low carb and keto diets.
Although I do not follow the keto diet myself, I do like to keep an eye on my sugar intake! This keto blackberry cobbler is the perfect dessert that incorporates fresh berries and a bit of low carb sweetener.
The use of almond flour and low carb monk fruit sweetener makes this dessert completely low carb compliant. If you are on the keto diet, be sure to consult with your nutrition professional and medical doctor about how many net carbs you should be consuming daily.
A Few Frequently Asked Questions About Low Carb Blackberry Cobbler
What kind of sweetener should I use to make healthy blackberry cobbler?
For this recipe I use monk fruit sweetener. You can also use stevia, erythritol or another low carb sweetener. For a paleo blackberry cobbler, you can use raw honey, maple syrup or date syrup.
Does blackberry cobbler need to be refrigerated?
You can leave the cobbler on the countertop for about 12 hours then should refrigerate it. You can reheat it in the microwave for serving.
How do you make blackberry cobbler from scratch?
Making blackberry cobbler from scratch is incredibly simple. Start with the fruit filling, add the almond flour crust topping and bake!
Check out the detailed recipe below!
How to Make Keto Blackberry Cobbler
Making healthy blackberry cobbler is super easy! First start with the filling and then make the cobbler crust.
The blackberry cobbler filling is made up of simple ingredients:
- fresh blackberries
- monk fruit sweetener
- arrowroot
- cinnamon
This is the easiest way to make cobbler crust from scratch. A few more simple ingredients will give you a delicious almond flour cobbler crust.
Gather your blackberry cobbler crust ingredients:
- almond flour
- baking powder
- almond milk
- coconut oil
- vanilla extract
- monk fruit sweetener
- arrowroot
Keto Blackberry Cobbler
Ingredients
Filling Ingredients
- 3 cups blackberries
- 3 tablespoon monk fruit sweetener
- 1 teaspoon cinnamon
- ⅛ cup arrowroot
Crust Ingredients
- ⅓ cup almond flour
- ⅓ cup arrowroot
- 1.5 teaspoon baking powder
- 3 tablespoon almond milk
- 3 tablespoon coconut oil melted
- 1 teaspoon vanilla extract
- 1 tablespoon monk fruit sweetener
Instructions
- Preheat oven to 350F. Spray four ramekins with coconut oil spray and place on a baking sheet.
Filling Instructions
- Wash + cut blackberries into smaller pieces. Combine Filling ingredients in a small bowl and evenly distribute between the four ramekins. Use a slotted spoon to avoid adding too much liquid.
Crust Instructions
- Combine crust ingredients in a separate bowl. Use a small spoon to top the fruit filling.
- Sprinkle with additional monk fruit sweetener if desired.
- Bake for 30-35 minutes or until tops are golden brown. Serve with coconut whipped cream.
Here are a few more healthy dessert recipes from Momma Fit Lyndsey
- Lemon Blueberry Bars
- No Bake Keto Cheesecake
- Almond Flour Chocolate Chip Cookies
- Chocolate Peanut Butter Fat Bombs
- Gluten Free Apple Crisp
