This post may contain affiliate links, see disclosure policy for details.
This post is sponsored by Country Life Vitamins. All opinions are my own. Thank you for supporting the brands that support Momma Fit Lyndsey. For more information, please read my disclosure policy.
Gut health supplements can help to restore gut health. I started researching gut health a few years ago when I began to understand the link between gut health and so many parts of the body!
Gut health has become a big part of my healthy lifestyle routine. I find that when my gut health is in check, I can sleep better, feel less stressed and bloated, and have better focus and a better mood.
After struggling with hormonal acne and digestive issues, I realized the impact of gut health! I’m always on the lookout for gut health supplements that will help to restore gut health for me even more.
I started using Gut Connection Supplements by Country Life to further restore my gut health. There are eight varieties of Gut Connection supplements, each with a different focus. I chose to focus on immunity, mood and digestion during this crazy time of the year!
How Gut Health Supplements Helped Me to Restore Gut Health
Between back to school germs and the changing seasons, I’m always looking for ways to increase my immunity during this time of year! I didn’t realize what a connection there was between gut health and immunity.
I started Immune Balance in the morning with breakfast. So far I’ve noticed that my immunity has been noticeably stronger during back to school. Even if I wake up with congestion or that feeling of a sore throat coming on, I’ve noticed that it seems toit clearclearing faster than it normally would.
Managing moods is something I’m always looking to improve! Between stress and hormonal changes, it can be hard to manage. For me, Mood Balance is great to take in the morning before the craziness of the day starts!
Mood Balance has three key ingredients, EpiCor (dried yeast fermentate), Bluenesse (Lemon balm extract), and Adomix (SAM-e) that support a positive mood and calmness. I love that this supplement combines both mood balancing ingredients with supplements that naturally support my mood.
Digestive balance is a no brainer for me! One of the reasons I’m so interested in gut health is because of the impact it has on regularity. Let’s face it, we all want to be regular and as we age different factors can make that more challenging.
I’ve noticed that Digestive Balance supports regularity and reduces my bloating. It also has reduced the occasional abdominal discomfort I sometimes experience. I take Digestive Balance in the evening after dinner.
Gut Health Supplements Available From Country Life
In addition to the three varieties of Gut Connection Supplements that I tried, there are eight varieties of Gut Connection Supplements that focus on different areas of the body and its connection to gut health.
- Cognitive Balance
- Digestive Balance
- Energy Balance
- Immune Balance
- Mood Balance
- Sleep Balance
- Stress Balance
- Weight Balance