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    Momma Fit Lyndsey » Recipes » Dinner

    33 Healthy Family Dinner Ideas

    Published: Jun 23, 2022 · Modified: Jun 23, 2022 by Lyndsey · This post may contain affiliate links

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    These 33 healthy family dinner ideas will help you to make dinner tonight! Whether you have hungry teenagers and kids or picky toddlers, each of these recipes is a family-approved meal, full of nutritious ingredients and tons of flavor. All of these recipes are quick, easy and can be thrown together with minimal effort!

    collage of photos from list of healthy family dinner ideas.
    Jump to:
    • Healthy Turkey Burger
    • Flatbread Pizza on the Grill
    • Greek Yogurt Marinated Chicken
    • Instant Pot Carne Asada
    • Instant Pot Chicken Tacos
    • Naan Bread Pizza
    • Air Fryer BBQ Chicken
    • Air Fryer Pork Tenderloin
    • Air Fryer Homemade Taquitos
    • Carne Asada Quesadilla
    • Eggless Meatballs
    • Healthy Burrito Bowl with Chicken
    • Honey Garlic Paleo Crock Pot Chicken Thighs
    • Italian Quesadillas
    • Crock Pot Enchilada Soup
    • Healthy Instant Pot Hamburger Helper
    • Instant Pot Tomato Soup
    • Ranch Meatloaf
    • Crock Pot Roast with Potatoes and Carrots
    • Chicken Penne Alla Vodka
    • Instant Pot Chicken Parmesan
    • Meatloaf Without Breadcrumbs
    • Air Fryer Turkey Burger
    • Walking Taco Casserole
    • Air Fryer Chicken Breast
    • Gluten Free Chicken Piccata
    • Gluten Free Chicken Parmesan
    • Whole30 Beef Stew
    • Slow Cooker Swedish Meatballs
    • Healthy Crock Pot Chicken Alfredo
    • Pancake Chicken
    • Air Fryer Chicken Tenders - No Breading
    • Cheeseburger Bowl
    • FAQs

    It's not always the kids asking "What's for dinner?" Let's face it, we the dinner-makers are sometimes stumped too! Whether you are making dinner for a family of 4 or more or even one, figuring it out can sometimes be challenging.

    I've definitely stood in front of my refrigerator, midweek, with a clueless look wondering, what DO normal people eat for dinner? You are not alone when you are wondering what to make!

    Luckily, I've collected over 30 of my top healthy family dinner ideas to help you plan out what to eat or to make something for dinner tonight! All of these ideas use healthy ingredients, are family and kid-friendly and many take less than 30 minutes to make (aside from the crock pot recipes!)

    Be sure to also check out my seasonal dinner ideas including summer dinner ideas and a bunch of fall recipes too.

    HEALTHY TURKEY BURGER

    Juicy & healthy turkey burger recipe that is quick to meal prep and on the grill in just 10 minutes.

    Healthy Turkey Burger

    Pair this burger with some air fryer french fries and a side salad and you have one of the best healthy family dinner ideas. Your family won't even suspect the hidden veggies!

    FLATBREAD PIZZA ON THE GRILL

    Just 15 minutes and a few of your favorite pizza toppings for one of the most popular healthy family dinner ideas out there!

    Flatbread Pizza on the Grill

    You can use premade Naan or Stonefire flatbread or even make your own flatbread dough from scratch! Recipe works great on all types of grills or in the oven.

    GREEK YOGURT CHICKEN

    Delicious Greek flavors make this recipe one of the most versatile healthy family dinner ideas out there. Use this grilled chicken as a base in just about any salad, bowl or wrap.

    Greek Yogurt Marinated Chicken

    Pair this healthy protein with a veggie like air fryer broccoli or use it in a healthy burrito bowl. The possibilities are endless!

    INSTANT POT CARNE ASADA

    Super fast to make in just 20 minutes. Carne asada can be used in tacos, burritos, or a quesadilla.

    Instant Pot Carne Asada

    Simple ingredients and tons of flavor!

    INSTANT POT CHICKEN TACOS

    Just 3 ingredients - chicken, salsa and garlic! One of those no-brainer family dinner ideas that is healthy and so versatile to use in a ton of different recipes.

    Instant Pot Chicken Tacos

    Your family will love using this Mexican shredded chicken in tacos, in burrito bowls or in a quesadilla. Less dishes to clean by using just one pot.

    NAAN BREAD PIZZA

    Super quick pizza recipe that can be on the table in less than 10 minutes. Your family will love picking out their favorite toppings!

    Naan Bread Pizza

    Buy pre-made Naan bread and store it in the freezer for a quick weeknight meal the whole family will enjoy. This recipe is one of our go-to healthy family dinner ideas when we are short on time.

    AIR FRYER BBQ CHICKEN

    Serve this juicy and tasty chicken alongside some cornbread or some pasta salad.

    Air Fryer BBQ Chicken

    Less than 30 minutes and you have juicy chicken that your family will ask for again and again!

    AIR FRYER PORK TENDERLOIN

    Mix up your weeknight protein choice with this simple and flavorful pork tenderloin.

    Air Fryer Pork Tenderloin

    Use a pork loin with the marinade in the recipe or follow the directions using a Smithfield pre-seasoned one. Serve with a side of potato cauliflower mash or mashed potatoes and a veggie like asparagus or broccoli.

    AIR FRYER HOMEMADE TAQUITOS

    One of the most popular family dinner ideas on my blog thanks to delicious flavors, crispy outsides and hidden veggies!

    Air Fryer Homemade Taquitos

    These can be made ahead and frozen for a super easy make ahead meal. One of our family's favorite healthy family dinner ideas!

    CARNE ASADA QUESADILLA

    Much quicker than slow cooking or using the stove, this easy steak recipe is full of flavor and super versatile. Make the steak ahead of time and add it to a quesadilla for a simple 10 minute dinner.

    Carne Asada Quesadilla

    The delicious Mexican flavors make a filling and nutritious meal in less than 10 minutes! No marinating time!

    EGGLESS MEATBALLS

    If you're out of eggs or have a family member with an egg allergy, this no egg meatball is for you! Juicy and flavorful!

    Eggless Meatballs

    Serve these with my instant pot tomato sauce over pasta.

    BURRITO BOWL WITH CHICKEN

    Trying to reduce your food budget by eating at home more? If you're craving Chipotle, this burrito bowl is the next best thing!

    Healthy Burrito Bowl with Chicken

    Easy to meal prep and great to eat for a quick dinner or lunch leftovers.

    HONEY GARLIC CROCK POT CHICKEN

    Better than takeout with even more flavor and healthy ingredients!

    Honey Garlic Paleo Crock Pot Chicken Thighs

    Serve this chicken over rice or cauliflower rice and some steamed broccoli.

    ITALIAN QUESADILLAS

    Quesadillas are one of our go to healthy family dinner ideas when we are low on time and want something easy.

    Italian Quesadillas

    These quesadillas marry two of our favorites - pizza and quesadillas into a delicious and kid-friendly quick weeknight meal.

    CROCK POT ENCHILADA SOUP

    Super quick to throw together in the morning and let the flavors develop all day long. Soup is always a no-brainer when I'm looking for healthy family dinner ideas - especially in the fall!

    Crock Pot Enchilada Soup

    Serve this soup with your favorite Mexican toppings and eat with a spoon or scoop with tortilla chips.

    INSTANT POT HAMBURGER HELPER

    Better than boxed, this healthy hamburger helper is super simple with healthy ingredients and is super kid-friendly.

    Healthy Instant Pot Hamburger Helper

    Make this recipe using your Instant Pot in just about 35 minutes!

    INSTANT POT TOMATO SOUP

    Use fresh or canned tomatoes to make this delicious and creamy soup you can eat with a salad or dunk a sandwich or quesadilla into!

    Instant Pot Tomato Soup

    Cooked in your instant pot in just about 30 minutes!

    RANCH MEATLOAF

    Meatloaf is always one of the best family dinner ideas for a comfy-cozy meal everyone will enjoy.

    Ranch Meatloaf

    Serve with a side of mashed potatoes and green beans for a hearty family dinner.

    CROCK POT ROAST WITH POTATOES AND CARROTS

    Add these ingredients to your slow cooker and enjoy the delicious roast beef and hearty veggies.

    Crock Pot Roast with Potatoes and Carrots

    A one pot meal that will make your family full and your sink less full of dishes!

    CHICKEN PENNE ALLA VODKA

    Easy yet elevated with delicious flavors - you'd swear it was from a restaurant.

    Chicken Penne Alla Vodka

    Lightened up and healthier pasta dish that your family will ask for again and again!

    INSTANT POT CHICKEN PARMESAN

    Cheesy chicken that is easy to make in your instant pot and can be eaten over noodles or in a sandwich.

    Instant Pot Chicken Parmesan

    Another 30 minute meal that is great for a busy weeknight!

    NO BREADCRUMB MEATLOAF

    If you are out of breadcrumbs or are looking for a no breadcrumb meatloaf recipe - this one uses quinoa!

    Meatloaf Without Breadcrumbs

    Serve with cauliflower potato mash and some green beans for a well-rounded and filling meal.

    AIR FRYER TURKEY BURGER

    Forget the oven or grill on busy weeknights - the air fryer is one of my favorite appliances to get dinner on the table for my family, fast!

    Air Fryer Turkey Burger

    Just a few ingredients or even use your favorite pre-made burger.

    WALKING TACO CASSEROLE

    Casseroles are one of my favorite family dinner ideas that feeds a crowd with minimal effort.

    Walking Taco Casserole

    Lightened up with healthier ingredients, this walking taco casserole is super tasty and done in just 30 minutes!

    AIR FRYER CHICKEN BREAST

    One of the most popular recipes on my site, this chicken is super juicy, flavorful and has a delicious crisp.

    Air Fryer Chicken Breast

    Use this chicken in wraps, on a sandwich or serve with a side of potato wedges and a spinach salad.

    CHICKEN PICCATA

    A meal that feels fancy but is super easy to make in just 30 minutes!

    Gluten Free Chicken Piccata

    Your family will love this juicy chicken alongside a side of mashed potatoes and asparagus.

    CHICKEN PARMESAN

    A classic family favorite that will bring everyone to the table.

    Gluten Free Chicken Parmesan

    Serve over pasta or eat alone - it's that good!

    WHOLE30 BEEF STEW

    Simple, yet healthy and feeds a crowd!

    Whole30 Beef Stew

    Easy to make in the slow cooker and filled with hearty flavors and textures.

    SLOW COOKER SWEDISH MEATBALLS

    If your family likes meatballs, these are even better than the Ikea version!

    Slow Cooker Swedish Meatballs

    Serve over egg noodles for a traditional Swedish meatball dish.

    CROCK POT CHICKEN ALFREDO

    Lightened up alfredo sauce you can make in your crock pot!

    Healthy Crock Pot Chicken Alfredo

    Serve this delicious chicken over pasta for a filling meal that makes tons of leftovers!

    PANCAKE CHICKEN

    Move over chicken and waffles, this is chicken and pancakes! Using pancake mix and a crispy cereal coating, this delicious air fryer chicken recipe is so flavorful and crispy - your family will love it!

    Pancake Chicken

    You can make this easy chicken recipe in just 30 minutes!

    NO BREADING CHICKEN TENDERS

    No breading chicken tenders are great to throw in a wrap or eat in a salad.

    Air Fryer Chicken Tenders - No Breading

    Lots of flavor, juicy & delicious. Super simple to make in just 20 minutes!

    CHEESEBURGER BOWL

    Mix up burger night by throwing all of the ingredients into a bowl!

    Cheeseburger Bowl

    If you're not a fan of the bun, try this version that has all of the flavors of a classic bacon cheeseburger.

    FAQs

    What should I eat for dinner at home?

    Generally our meals consist of a protein, veggie and starch. Check out the list of healthy family dinner ideas above and see what you can make! One of the best ways to save money and eat better is to use what you have on hand.

    What is the most popular family meal?

    The most popular recipes for family meals on my blog are air fryer chicken breast, eggless meatballs, and honey garlic crock pot chicken. Chicken is our general protein of choice and meatballs are usually on our meal plan a few nights a month too.

    How do I feed my family healthy on a budget?

    You can feed your family healthy food on a budget! Meal planning and meal prepping helps along with being strategic about eating what's in season.

    Making an Aldi meal plan and shopping at stores like Aldi and Walmart are helpful in finding better prices for groceries. I also shop at Sam's Club for items that we tend to consume more of and at farmer's markets for fresh local produce.

    Shopping your pantry and freezer first are also two great ways to cut down on your food budget. It takes a bit of organization and planning but the reduced food cost is worth it!

    Want more simple + delicious eats? Subscribe to my newsletter and follow along on Facebook, Pinterest and Instagram  for all of the latest updates.

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    Hi I'm Lyndsey! As a mom of two picky eaters, I know how hard it can be to feed your family nutritious meals! I love to create and cook healthy meals that my family actually loves to eat. These recipes are for you to feed your family food they love too!

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