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mommafitlyndsey

What was your favorite meal from your childhood? C

What was your favorite meal from your childhood? Crispy chicken definitely vies for first place for me! This AIR FRYER CRISPY CHICKEN is so good and you would never believe it is actually good for you!
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INGREDIENTS
1.5 pounds chicken breast butterflied
2 cups panko bread crumbs or make your own
1 egg
1/2 cup @birchbenders pancake Mix
1/2 tsp salt divided
1/2 tsp onion powder divided
1/2 tsp pepper divided
3/4 tsp paprika divided
1/4 cup Parmesan cheese if desired
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INSTRUCTIONS
If necessary, preheat Air Fryer to 390F. Spray roasting pan with olive oil spray.
Trim chicken breast of excess fat. Be sure to butterfly chicken breasts or pound to no thicker than 1/4 inch. This is an important step to make sure the chicken cooks thoroughly.
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Measure out breadcrumbs and pancake mix into two separate bowls. Season breadcrumbs and pancake mix evenly with spices. Add parmesan cheese to the breadcrumb bowl if desired. Put eggs in third bowl and scramble with a fork. Line up the bowls in order of pancake mix, egg, breadcrumbs.
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Dredge chicken in flour then dip and coat into eggs. Coat with breadcrumb mix on all sides.
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Place chicken in air fryer and cook at 390F for 4 minutes. Flip and cook for 2-4 minutes depending on thickness of chicken. Chicken is cooked at 165F and is best determined with a meat thermometer. Cook until done per meat thermometer.
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#airfryerrecipes #airfryer #chickenrecipes #easyrecipes #healthyrecipes #friedchicken

I've got the ALDI HAUL goods coming your way! Wh

I've got the ALDI HAUL goods coming your way! Why is it that @aldiusa always always always finds a way to keep me coming back?? 😂
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I picked up a few of the here today, gone tomorrow items, as well as a few new items!One of the more popular blog posts on my blog is "Keto on a Budget at ALDI" and since Aldi has upped their keto, low carb, Whole30 and paleo products, I've updated the post to help you find what you're looking for!
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You can read the post via link in my bio @mommafitlyndsey and grab your free printable ALDI grocery list!
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Here is what is new and different in this #aldihaul 🛒
▸ organic cage free eggs got new packaging!
@perfectbar at ALDI seriously makes my day
▸ sliced mango
▸ cheddar folio cheese wraps
▸ @lifeway kefir (new try for us!)
▸ paleo granola
▸ creamy almond butter (I've heard the chia flavor is also 😍)
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I'm definitely on an ALDI kick right now... will likely be back there in a day or two 😂What should I grab?
#aldifinds #aldilove #aldifinds #aldiusa

Samoa Protein Bites are happening! I got my yearly

Samoa Protein Bites are happening! I got my yearly delivery of Girl Scout Cookies yesterday and in an effort to not eat all of the boxes in 2.5 seconds I started to create some Girl Scout Cookie Protein bites! First up are the delicious samoa's!Listen, I don't even like the texture of regular coconut and these are still so good! I do love toasted coconut, so must be a texture issue? I swear these taste too good to be true!
🍫
What you need 👉
▸ 2 scoops vanilla protein powder
▸ 1/4 cup almond flour
▸ 3/4 cup almond butter
▸ 1 tsp vanilla extract
▸ 16 drops caramel stevia
▸ 1/4 cup melted chocolate (I used @enjoylifefoods)
▸ 1/2 cup toasted coconut
🥥
How to Make Samoa Protein Bites 👉
1️⃣ Combine the almond butter, protein powder, almond flour, vanilla extract and stevia in a food processor. Pulse until the mixture is uniform.
2️⃣ Mix in 1/4 cup of the toasted coconut.
3️⃣Let dough freezer for about 20 minutes.
4️⃣ Use a small cookie scoop to create about 16 small bites. Drizzle melted chocolate and remaining coconut over bites. Store frozen until ready to eat.
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What is your favorite Girl Scout Cookie?
#healthysnacks #girlscoutcookies #samoas #healthydesserts

Happy Saturday! I'm doing some recipe testing th

Happy Saturday! I'm doing some recipe testing this weekend of a homemade granola bar, Girl Scout Cookie inspired protein balls and some air fryer brussel sprouts! And of course making a few of my old faves as well! 🍫 You know I'm a creature of habit when it comes to my favorite foods!
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This Sweet Potato Brownie is super easy and will treat your sweet tooth 1 cup cooked sweet potato
1/2 cup unsweetened cocoa powder
1/2 cup almond butter
1/4 cup pure maple syrup
1/4 cup @enjoylifefoods mini chocolate chips
Mix first four ingredients in a food processor. Fold in chocolate chips and spoon into an 8x8 baking dish sprayed with coconut oil spray. Bake at 350F for about 17-18 minutes.
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What's on your list to make or bake this weekend? #glutenfreerecipes #glutenfreebaking #healthydesserts

I'm all about chaffles lately! This Everything B

I'm all about chaffles lately! This Everything But the Bagel chaffle is the perfect canvas for a traditional turkey sammy 🥪
How to make the Everything But the Bagel Chaffle Sandwich
1 egg
1/2 cup cheddar cheese
1 tsp @traderjoeslist Everything But the Bagel Seasoning
2 tbsp almond flour
Mix together ingredients in a small bowl. Add half to a preheated waffle maker. Cook until you see no more steam (about 5 minutes)
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Add turkey, lettuce, tomatoes and avocado and you have an incredible sandwich! 😋
#chaffle #lowcarbrecipe #ketorecipe

If you need me I’ll be over here munching on the

If you need me I’ll be over here munching on these incredibly crumbly berry-filled 🍓 breakfast bars 😋😋😋 these and 30+ other plant based breakfast ideas 🌱 are on the blog! Link in bio @mommafitlyndsey #plantbasedrecipes #plantbasedbreakfast #glutenfreerecipes #veganrecipe #dairyfreerecipes #wholefoodplantbaseddiet #vegetarianbreakfast #glutenfreebreakfast #healthybreakfastideas #breakfastinspo

SALSA CHICKEN 👉 stories CASSAVA TORTILLA CHIPS

SALSA CHICKEN 👉 stories
CASSAVA TORTILLA CHIPS 👇
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Who would have thought baked homemade tortilla chips could be so easy and so good? Here is how you make them
@siete cassava tortillas
Spray of avocado oil
@traderjoeslist Everything But the Elote seasoning
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Put tortillas on a sheet pan and use a pizza cutter to cut into triangles. Spray with avocado oil and season with Everything But the Elote. Bake at 350F for 6 minutes, flip and bake for another 3-4 minutes.
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Have you tried the new Elote seasoning yet? 🌽 .
#tacobowl #cassava #cassavaflour #burritobowl #everythingbuttheelote #traderjoesfinds

Two new recipes have hit the blog this week - the

Two new recipes have hit the blog this week - the first being OAT FLOUR PANCAKES 🥞 why oat flour? It’s nutritionally dense, inexpensive to make, and can be made gluten free 🙌 check out the link in my bio @mommafitlyndsey for the recipe! #glutenfreerecipes #healthybreakfastideas #kidfriendlyfood #glutenfreekids #oatflour #healthyrecipes #easyrecipes

LARA BAR CASHEW COOKIE COPYCATS 😋 Such an easy

LARA BAR CASHEW COOKIE COPYCATS 😋
Such an easy yummy snack to kick refined sugar to the curb 🦵🏻
1 cup cashews
1 cup pitted dates
2 tbsp @betterbodyfoods cacao powder
Blend all ingredients in a food processor until fully mixed. Scoop with a small cookie scoop. Makes about 15 bites.
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#healthysnackideas #easysnack #norefinedsugar #larabar #cashewnuts #paleorecipes #paleosnacks

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