• brussel sprouts with bacon for a yummy low carb keto thanksgiving side

    Low Carb Side Dishes for Thanksgiving {Brussel Sprouts with Bacon}

    October 4, 2018

    Looking for low carb side dishes to take to Thanksgiving or Christmas this year? Looking for low carb side dishes to take to Thanksgiving this year? If you’re following a low carb or Keto diet, Thanksgiving can be tricky!  With all of the bread and carbs, it may be hard to figure out what to…

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  • dang bars are an on the go keto approved snack

    Easy Keto Snacks {Dang Keto Bar}

    October 3, 2018

    Dang has a new Keto bar which is a great choice for easy keto snacks! If you’re following the Keto diet and having a hard time finding the right keto approved protein bar, look no more!  Dang has created an incredibly yummy Keto snack bar that you’re going to love!  If you’re looking for an…

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  • chocolate keto donuts recipe are an easy yummy keto snack

    Keto Chocolate Glazed Donuts Recipe

    September 19, 2018

    Keto Chocolate Glazed Donuts!  And now my dreams came true! First it was plain old glazed Krispy Kreme copycats.  Somehow we were able to turn these babies into Keto donuts.  Now – I’m taking it a step further and brining you chocolate Keto Donuts.  You’re welcome. This post contains affiliate links, see disclosure for details.…

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  • keto fat bomb recipe pumpkin spice cheesecake

    Pumpkin Spice Cheesecake Keto Fat Bomb Recipe

    September 12, 2018

    My Favorite Keto Fat Bomb Recipe – Pumpkin Spice Cheesecake Just because you are following the Keto diet doesn’t mean you can’t enjoy the favorite flavor of the fall – pumpkin spice!  This keto fat bomb recipe features my favorite fall flavor and it’s so good, you’ll never know it’s a Keto approved snack! This…

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  • keto for beginners resources and shopping list

    Keto Shopping List & Resources for Beginners

    September 6, 2018

    Keto Shopping List & Keto Resources for Beginners On my health & fitness journey I’ve accumulated a lot of information about different types of eating, nutrition and fitness plans.  One of the hottest topic health trends right now is the ketogenic diet.  If you’re starting the keto diet and looking for resources like a keto…

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