• beautycounter's clean & safe holiday gifts for beauty products

    Beautycounter Products {Cleaner, Safer Gifts This Christmas!}

    December 4, 2018

    Give the Gift of Clean Beauty with Beautycounter Products! Over the past number of years I’ve worked to find cleaner products for my family.  One of the areas that got a huge overhaul is my personal care products! This post was sponsored by Beautycounter.  All opinions are my own.  Thank you for supporting the brands that…

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  • all of us pa research program

    Change the Future with the All of Us PA Research Program

    September 24, 2018

    All of Us PA is revolutionizing preventing disease! Growing up with a chronically ill grandparent made me very aware of how important it is to understand health.  One reason as to why I am so passionate about health and fitness is because I want to inspire a new generation.  It’s time for us to take…

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  • Treat Hormonal Acne with Gut Healing Foods

    September 4, 2018

    Treat hormonal acne from the inside out! If you’re struggling with hormonal acne, you are not alone!  I’ve cannot tell you how many times I’ve tried to figure out what causes hormonal acne, and how I can control mine.  This blog post will help you to begin to research if gut healing foods could be…

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  • real mom tips for how to lose baby weight and still breastfeed

    Losing Weight While Breastfeeding {How to Keep Your Milk Supply}

    August 14, 2018

    Postpartum Weight Loss & Nursing – It’s a Balancing Act! If you’re wondering how to lose weight after baby but you’re also looking for tips and foods to increase your milk supply, keep reading!  This blog gives tips from REAL MOMS on postpartum fitness journeys.  These are their tips & tricks to figure out your…

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  • natural products for your family to repel mosquitoes

    The Best Essential Oil Mosquito Repellent

    July 23, 2018

    How I found the best essential oil mosquito repellent and chose other natural products! For our family summer time = bug time.  We find ourselves covered in bug bites.  Finding an essential oil mosquito repellent became my mission.  Natural products are my passion! We needed to find a product we could trust. The post was…

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