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Looking for Keto Crockpot Recipes and recipes for the Whole30 or Paleo diet?
Looking for some easy keto crockpot dinners? Me too! Anything that I can set and forget is my kind of dinner.
This blog post brings you 33 of the yummiest Keto-friendly, low carb, Whole30 and Paleo crock pot recipes. These recipes will give you an easy keto dinner for weeknights or anytime.
What is the Keto Diet
Before I tell you about what the Keto diet is, I disclaim that any and all “diet” that you choose to follow should be discussed with your doctor.
In a quick and dirty Keto tutorial, the Keto diet is basically where you eat higher amounts of fats and lower amounts of carbs. Once done properly, following a Keto diet will send your body into a state of ketosis, during which your stored fat is used as energy.
So, your calories are coming from fat, not carbs. Thus, your body burns your stored fat! If the Keto diet is something you’re looking to follow, it can become quite pricey to purchase fresh, organic foods, right?!
Have you ever wondered if you could do the Keto diet on a budget? This article is a great resource for my top Keto Picks at Aldi to get you started on the Keto diet – even on a budget!
Need Help Getting Started on the Keto Diet? Here is my list of Best Resources for How to Start a Keto Diet.
What not to eat on the Keto Diet
There are a few items that are no-no’s on the keto diet. The keto diet is defined as low-carb. That means you will be limiting certain foods.
The foods to avoid on keto are:
- sugars and sweets
- processed foods
- high-carb fruits
- factory farmed fish & pork
- refined oils and fats
THIS IS THE #1 KETO-APPROVED RECIPE ON MY BLOG!
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