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Detox Smoothie Recipe

December 26, 2017

How to Make a Detox Smoothie in 5 Simple Steps!

OK, we are down two holidays and just have one to go before we start fresh in the New Year right?  You may be ready for a little detox after a few too many Christmas cookies!  I’m there! This is the perfect recipe to get your day after Christmas started off right!

10 Ways to Beat Holiday Bloat –> Read it!

How to make a Detox Smoothie in 5 Simple Steps!

Detox Smoothie Recipe | How to Make a Detox Smoothie in 5 Simple Steps Green Detox smoothie recipes for weight loss or cleanse by www.mommafitlyndsey.com

Pick a base

Water, unsweetneed almond or coconut milk, coconut water, or green tea are great options to start!

Pick a leafy green

I prefer spinach but you could also do kale!

Pick one or two fruits to sweeten

Select a low-glycemic fruit like berries!  Or you can add grapefruit, bananas, apples, pineapples, etc.

Add detoxing ingredients

Ginger, lemon or parsley are great detoxifying add-ins!

Blend and Enjoy

Add some ice cubes for an icy smoothie!  My favorite blender (which is also reasonably priced!) is the Ni

nja!  This is a great way to get your detox started and feeling refreshed after overindulging.

This recipe will definitely get your detox off to a fresh start!  Are you ready to hit it hard in the new year?  I’m hosting a free 5 day post holiday detox starting January 8th!  We will be focusing on cleaning up our diets and introducing exercise into a daily routine!

Click here for details!

Is getting healthy on your list of new year’s intentions?

Detox Smoothie Recipe | How to Make a Detox Smoothie in 5 Simple Steps Green Detox smoothie recipes for weight loss or cleanse by www.mommafitlyndsey.com

Detox Smoothie Recipe | How to Make a Detox Smoothie in 5 Simple Steps Green Detox smoothie recipes for weight loss or cleanse by www.mommafitlyndsey.com #detoxsmoothie #detox #weightloss #cleanse

40 Comments

  • Annie

    December 26, 2017 at 10:56 am

    I love how simple this smoothie is! I have tried so many that call for tons of ingredients. I’ll give this one a try soon 🙂

    1. mommafitpgh@gmail.com

      December 30, 2017 at 8:59 pm

      awesome!! I hope you love it!

  • Ruthie Ridley

    December 26, 2017 at 12:01 pm

    I need all the detox smoothies in the world right now! This looks awesome!!

    1. mommafitpgh@gmail.com

      December 30, 2017 at 8:58 pm

      girl I am right there with you!!

  • Kaitlynn

    December 26, 2017 at 12:09 pm

    I cannot wait to get a blender when my husband and I move. I used to make smoothies every morning! Such a fantastic and healthy way to start off the morning!!

    1. mommafitpgh@gmail.com

      December 30, 2017 at 8:58 pm

      oh so fun!! what kind of blender?

  • Sarah Church carroll

    December 26, 2017 at 12:43 pm

    I love that this is so open for you to choose the ingredients that you want but within the guidelines. Thank you.

    1. mommafitpgh@gmail.com

      December 30, 2017 at 8:58 pm

      you are welcome! hope you enjoy it!

  • samantha

    December 26, 2017 at 12:46 pm

    Thanks for the post. I like how you have it broken down into the different sections, instead of just a recipe

    1. mommafitpgh@gmail.com

      December 30, 2017 at 8:58 pm

      hopefully it makes it simple!

  • Cassie |White Sands and Cool Breezes

    December 26, 2017 at 2:39 pm

    Oh, you must know me too well lol. Thanks for this recipe, I’ll definitely be trying it in the new year 🙂

    1. mommafitpgh@gmail.com

      December 30, 2017 at 8:56 pm

      hope you enjoy!!

  • Madelain

    December 26, 2017 at 2:41 pm

    So simple and easy. My hubby makes smoothies/juices every day. He leaves some for me too, in the fridge. yum

    Madelain | http://www.wheremyheartwanders.com

    1. mommafitpgh@gmail.com

      December 30, 2017 at 8:56 pm

      that is one nice hubs!!

  • Brittany

    December 26, 2017 at 5:24 pm

    Thank you! I always want to make great shakes but never know what ingredients to combine. This really helps!

    1. mommafitpgh@gmail.com

      December 30, 2017 at 8:57 pm

      oh good!! hope you enjoy it!

  • Emily

    December 26, 2017 at 9:29 pm

    Wow, I never realized there’s just basic base ingredients to stick to.

    1. mommafitpgh@gmail.com

      December 30, 2017 at 8:56 pm

      Exactly! It can be so simple!

  • nicole

    December 26, 2017 at 9:45 pm

    I love how simple you made this green smoothie! I’m definitely going to try one or two of these!

    1. mommafitpgh@gmail.com

      December 30, 2017 at 8:56 pm

      great!!! I hope you love it!

  • Renee

    December 27, 2017 at 12:09 am

    Smoothies like this are my absolute favorite!

    1. mommafitpgh@gmail.com

      December 30, 2017 at 8:55 pm

      yes!! makes me feel so healthy!

  • Kristen

    December 27, 2017 at 8:40 am

    This is great to know for putting together a detox smoothie! I always see other people drinking them but I never know what to put in them, so this was super helpful! I need a detox smoothie after all of the holiday cookies 🙂

    1. mommafitpgh@gmail.com

      December 30, 2017 at 8:55 pm

      girl me too! give me all the veggies!

  • Kait Around The Kingdom

    December 27, 2017 at 4:52 pm

    This needs to be a priority for the new year! Such a great idea!

    1. mommafitpgh@gmail.com

      December 30, 2017 at 8:55 pm

      It will be a great way to start your day!

  • Prerna Garg Agarwal

    December 27, 2017 at 11:12 pm

    Though I would think that detox smoothie would look and taste bad, yours breaks that myth easily. This one looks so delicious that I feel like trying it first thing in the morning tomorrow!

    http://www.allshethings.com

    1. mommafitpgh@gmail.com

      December 30, 2017 at 8:54 pm

      yes!! hope you enjoy!

  • miriam

    January 3, 2018 at 2:11 pm

    I’m all about the detox smoothie! i’ll def have to try this method b/c i usually just throw whatever i have in!

    1. mommafitpgh@gmail.com

      January 3, 2018 at 2:53 pm

      hope you enjoy this one!

  • Angie

    January 3, 2018 at 5:23 pm

    Love this guide to make a great detox smoothie. Perfect for the new year!

    1. mommafitpgh@gmail.com

      January 6, 2018 at 4:17 pm

      thanks Angie!

  • Rheagan

    January 3, 2018 at 5:47 pm

    Sometimes the simplest things are the best! I also really like using water kefir or kombucha as a base for a smoothie to give it an extra probiotic boost!

    1. mommafitpgh@gmail.com

      January 6, 2018 at 4:16 pm

      oh yum! that sounds great!

  • Misty H

    January 3, 2018 at 11:34 pm

    I love how simple this is – it leaves so much room for variation! I love protein shakes and smoothies, but I feel like I get into a rut drinking the same ones over and over again. This is great inspiration to shake things up a bit.

    1. mommafitpgh@gmail.com

      January 6, 2018 at 4:16 pm

      exactly!! you can customize it!

  • Hermine

    January 4, 2018 at 9:10 pm

    I love the simplicity of this detox. Some are so long and complicated. It’s nice to find an easy detox. Thanks.

    1. mommafitpgh@gmail.com

      January 6, 2018 at 4:08 pm

      agreed! easy and healthy for the win!

  • Belle

    January 5, 2018 at 11:05 am

    I’ve been looking for an easy recipe to try. This looks good! Will try this soon!

    Belle | One Awesome Momma

    1. mommafitpgh@gmail.com

      January 6, 2018 at 4:07 pm

      hope you love it!

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