At Home Workouts For Women
Fitness challenge groups are a fabulous way to find the support that is so critical to beginning, jumpstarting, or continuing your fit journey. I host online fit challenges every month. We share recipes, workouts, struggles, temptations, all of the support you need to get started!
If you are interested in joining a group that will help you to motivate you and help you to achieve your fitness goals, fill out the my challenger application or shoot me an email at firstname.lastname@example.org!
Upcoming challenges –>
December 4 –> Free 5 Day Post-Thanksgiving Detox
December Fitness Challenge–> 21 Days of Fitmas
FREE Holiday Eating Tips
Get my FREE Top 7 Tips to Avoid Holiday Weight Gain, plus access to health and wellness information from MommaFitLyndsey.com!