At Home Workouts for Women | Fitness Challenge Group

At Home Workouts For Women

Fitness challenge groups are a fabulous way to find the support that is so critical to beginning, jumpstarting, or continuing your fit journey.  I host online fit challenge groups every  month.  We share recipes, workouts, struggles, temptations, you name it!  If you are interested in joining a group that will help you to motivate you and help you to achieve your fitness goals, fill out the my challenger application or shoot me an email at!

To learn a little more about challenge groups, check out this short video!