At Home Workouts for Women

At Home Workouts For Women

Fitness challenge groups are a fabulous way to find the support that is so critical to beginning, jumpstarting, or continuing your fit journey.  I host online fit challenges every month.  We share recipes, workouts, struggles, temptations, all of the support you need to get started!

If you are interested in joining a group that will help you to motivate you and help you to achieve your fitness goals, fill out the my challenger application or shoot me an email at mommafitpgh@gmail.com!

Upcoming challenges –>

December 4 –> Free 5 Day Post-Thanksgiving Detox

December Fitness Challenge–> 21 Days of Fitmas

FREE Holiday Eating Tips

Food salad healthy lunch

Get my FREE Top 7 Tips to Avoid Holiday Weight Gain, plus access to health and wellness information from MommaFitLyndsey.com!

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1 Comments

  • Megan Morales

    January 11, 2016 at 6:54 pm

    I need the support! I would love to be added to the challenges

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