Free Holiday Fitness Group ~ 30 Days of Fitmas!
Before you give me an eye roll for inviting you to join me in a fitness group a month before Christmas, just hear me out 🙂 I’ve got my eye out for you before this guys shows up LOL
I actually have a few questions I’d like for you to answer!
A few questions…
- Do the holidays make you feel STRESSED?
- Do you find yourself needing some time away to yourself during this time of the year?
- Do you ever lack energy during the holidays?
- Is it next to impossible to maintain control of your food choices during the holidays?
If you answered yes to any of these questions then I have some really great news for you! From December 1 – December 30, I’m hosting a FREE (that’s right I said free) 30 day fitness and nutrition challenge group. Keep reading for my simple answer to the issues presented above.
What is the solution?
The solution for these holiday ailments is simple. Daily exercise and nutrition guidance! Maybe you don’t have an hour to workout. That’s OK, neither do I! But what I do have is energy now that I have added daily exercise into my routine. If you have even 10 minutes, I can match you to a program that will help you regain some of that energy and de-stress during this time! And just think, 10-30 minutes of “me time” during this crazy time of the year? Totally doable!
How does it work?
The group works by activating your free 30 day trial of Beachbody on Demand. The free trial allows new members to try all the amazing benefits of the Beachbody Club membership for 30 days, free of charge.
*24/7 access to stream Beachbody workouts (The fitness programs available to stream under the Member Library section currently include: 21 Day Fix Extreme, Hammer & Chisel, the 3 Week Yoga Retreat, P90X, Insanity, TurboFire, Brazil Butt Lift, Ten Minute Trainer, ChaLEAN Extreme, and much more!)
*Downloadable and customizable nutrition plans including 21 Day Fix creator Autumn Calabrese’s Fixate Cooking show and recipe book
*10% off Beachbody programs, accessories, and supplements.
Who can join?
Anyone can join! If you are not already working with a Beachbody coach (or are a coach yourself!) then please fill out this challenger application! This will help me to understand your goals and coach you to success!
I need nutrition help!
The holidays are a crazy time to stick to your nutrition goals. One of the easiest ways I have been able to stay committed to my nutrition for the past 18 months has been by replacing one meal per day with Shakeology. Shakeology is a dense superfood meal replacement drink that helps to curb cravings, keep you full, stabilize blood sugar, and fuel your body with vitamins, superfoods, and antioxidants! If you’re looking to add on to the free portion of the group, you can invest in YOUR health this holiday season! With the purchase of a 30 day supply of Shakeology, you can get 3 months of FREE access to Beachbody on Demand! You also receive the Portion Fix containers that will help you keep your portions in control! The link below will help you to learn more about this option!
Are you in?
If so, now is the time to take control! Invest in yourself this holiday season, de-stress a bit and get a jumpstart on that New Year’s Resolution! We can do this together! If its your time to get started, comment below with I’m in! and your email address. Or, you can email me at email@example.com and I will send you the details on getting started!